The Body Shop Yoga
Enlarge cover
Rate this book
Clear rating

The Body Shop Yoga

by
3.75 of 5 stars 3.75  ·  rating details  ·  4 ratings  ·  0 reviews
Just a few minutes of yoga can calm your mind, strengthen your body, and improve your health. Step-by-step photographs show you how.

• Both beginning yoga poses and inspiring sequences for those with more experience.

• Energizing and stress-relieving yoga poses you can do throughout the day.

• Yoga poses chosen for key health benefits, from flexibility to mental balance.

...more
Paperback, 112 pages
Published November 13th 2009 by Weldon Owen Pty Ltd
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about The Body Shop Yoga, please sign up.

Be the first to ask a question about The Body Shop Yoga

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-10 of 10)
filter  |  sort: default (?)  |  rating details
There are no discussion topics on this book yet. Be the first to start one »

Share This Book