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The 4 Day Detox

3.64 of 5 stars 3.64  ·  rating details  ·  22 ratings  ·  1 review
Dr. Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and, his newest, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX: the first ofsevenfour-day modules straight from The 4 Day Diet by Dr. Ian.

ebook, 32 pages
Published February 9th 2010 by St. Martin's Press (first published February 5th 2010)
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Pamela Y.
Good read

This detox seems simple enough. I think it's probably better than taking the pills. I am looking forward to trying this out.
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Ian K. Smith, M.D., is the number one bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, The 4 Day Diet, The 4 Day Detox, Happy and EAT. He is a medical contributor on The View and The Rachael Ray Show, the diet expert on VH1’s Celebrity Fit Club, and host of the nationally syndicated radio show Healthwise on American Urban Radio Networks. He writes a medical column for Men’s Health...more
More about Ian K. Smith...
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes The Fat Smash Diet: The Last Diet You'll Ever Need Happy: Simple Steps to Get the Most Out of Life Extreme Fat Smash Diet: With More Than 75 Recipes The 4 Day Diet

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