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The 4 Day Detox

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3.19  ·  Rating Details ·  69 Ratings  ·  1 Review
Dr. Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and, his newest, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX: the first of seven four-day modules straight from The 4 Day Diet by Dr. Ian.

A
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ebook, 32 pages
Published February 9th 2010 by St. Martin's Press (first published February 5th 2010)
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Pamela Y.
Sep 01, 2014 Pamela Y. rated it really liked it  ·  review of another edition
Good read

This detox seems simple enough. I think it's probably better than taking the pills. I am looking forward to trying this out.
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Ian K. Smith, M.D.,Ian K. Smith, M.D. is the #1 New York Times bestselling author of SUPER SHRED, SHRED, THE 4 DAY DIET, THE FAT SMASH DIET and EXTREME FAT SMASH DIET among 7 other books including, SHRED Diet Cookbook , EAT, Happy , and The Blackbird Papers. His newest book, THE SHRED POWER CLEANSE, is available 12/29/15.

He is a former co-host of Emmy-winning “The Doctors” TV show, and a medica
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