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Reinventing the Body, Resurrecting the Soul: How to Create a New You

3.9 of 5 stars 3.90  ·  rating details  ·  1,431 ratings  ·  129 reviews
Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease.

Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"–the body's infinite capacity for change and renewal. You cannot take advantage of this m
Paperback, 304 pages
Published October 5th 2010 by Harmony (first published January 1st 2002)
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I really didn't like this book. It was too condensed and too
"self-help-y" with all the anecdotes of people with no last names.

Plus there was one anecdote about a woman who "saved her marriage" by doing all the things her husband wanted like "baking fresh-baked bread" out of "selfless love" while stopping the things that he didn't like such as "showing her hurt feelings" because they annoyed him. Yeah, the relationship got better, but at what cost? I don't think that is good relationship advice
I really don't know where to begin my review but here goes.... I have read many books on mind/body/ spirit, but this one is written in an easy to read/ understand format . I like how Deepak explains the concept of our beings as essentially energy that can be guided or redirected in a desirable direction. His philosophy is Science meets Buddah meets God.... The bottom line to this book is that we all are born with God in us and we must make an effort to connect with the God in us in order to know ...more
Irene M. Ochoa
It took me a long time to get through this book, but only because I had to digest it every few pages and let it simmer and percolate. I actually need to re-read it again, so that I can actually live, not just read and digest the message. A wonderful book with a great message in living a more concious life.
Experience Life
“We don’t really know what a body can do,” wrote 17th-century philosopher Baruch Spinoza in a reflection on the body’s unrealized potential. Centuries later, according to physician and mind-body expert Deepak Chopra, we still don’t really know — and this is great news for those of us interested in expanding our physical and spiritual limits. In the first half of the book, Chopra “reinvents the body” as a manifestation of energy, and his five breakthrough ideas show how the body can be changed th ...more
Jun 06, 2011 Donatella rated it 4 of 5 stars  ·  review of another edition
Recommended to Donatella by: Jos Ariëns
La prima parte non mi è piaciuta molto. Ravviso un pericolo nell'attribuire tutto questo potere alla mente rispetto al nostro corpo, ossia quello di colpevolizzare consciamente o inconsciamente le persone che si ammalano. Ma la seconda parte l'ho trovata "forte", l'ho sentita risuonare e l'ho percepita vera. Mi sono ricreduta abbastanza. Mi rimane sempre un dubbio rispetto all'abitudine di parlare delle cose spirituali usando una scaletta a punti...
Marina Sarra Barigelli
I loved everything about this book. I listened to the whole unabridged audiobook twice and couldn't stop taking notes. I finally bought a copy hoping my daughters would read it and will buy another to keep for myself. It is by far the best book written by Chopra.
Usually I pick up the book I need when I need it. This time my husband brought home the book I needed when I didn't have my usual intuition at the library. I'm not sure how to rate it as I've finished. I just know it is the book I needed at this moment.
This book taught me a lot about how to think of my body - as the "interface between the material and spiritual worlds" and also how to reconnect to our own souls. Chopra gives a list of ten breakthroughs in how to think of our bodies and our souls - five different ways to think of our bodies and five different ways to think of our souls.

It also reiterates the idea (that Chinese medicine is based upon) that our bodies are made of energy and we can manipulate that energy both with our minds throu
Maria Paiz
"Your body is boundless. It is channeling the energy, creativity, and intelligence of the entire universe. At this moment, the universe is listening through your ears, seeing through your eyes, experiencing through your brain. Your purpose for being here is to allow the universe to evolve."

In this book, Chopra evokes the Tao Te Ching: without awareness, there is nothing. Naturally, we are aware of the obvious: we have a body, we have our surroundings, we have a soul. But, what does that mean, e
Thinking never invented love, desire, art, music, kindness, altruism, intuition, wisdom, and passion--in fact, all the things that make life worthwhile. (loc 4189 of 4204.)

I've heard enough accounts of how Chopra treats service and stage personnel at speaker events to not be impressed with him or his behavior, but some of his books manage to have nutritional value regardless of that. This one has some "preaching to the choir" going on, but it also had ideas in it that I enjoyed chewing over.

The good news is that there is some good advice in here on how to live a happier and more fulfilling life. Having said that, as you can see, I only gave it three stars. I knew going in that there would be a lot of discussion of eastern spiritualism and I was interested to hear what he had to say on the subject. It is not a religious book and he states this early on in the book. However, for me there was too much discussion of how the “soul” is affected by outside forces, which for me amounted to ...more
Julie Laporte
My favorite book by Deepak Chopra. There are so many sections that have the insight and strength to stand alone, yet they're all here. Its genius sometimes catches you off-guard...even as I approached the end, I would come across passages that were so profound, I would think, "Wow...this single section could be the creed for my life..."

If there's ONE self-help book you'll ever own, this should be the one. You can read it over and over and over. Most books of this type, you get the gist of it aft
I don't know what it was about this book that made me sort of not like it. It has some fascinating ideas about the body and its relationship with the soul. There wasn't anything I found unbelievable or unhelpful. Maybe it was his anecdotal writing style. Maybe it was just a bit too deep for me to comprehend all at once. While I've read other books on this topic and find the subject to be an important one, I don't think this is the best book to read about it. I know this is not a very good review ...more
Heidi Wiechert
There are massive amounts of information in this book. That was my only complaint: that Chopra covered so much, he sacrificed going into specifics.

My favorite part was when he discussed how the body is literally shaped by repressed emotions. By examining someone's posture, you can determine if they (or you) are subconsciously angry, fearful, defensive - even when they (or you) may not realize it themselves. The mind/body connection is, for the most part, dismissed in the western world so I found
Karen Jett
Feb 04, 2010 Karen Jett rated it 4 of 5 stars  ·  review of another edition
Recommends it for: those who read Chopra, Myss, or Dyer
I always enjoy books by Deepak Chopra. My only disappointment was that I did not experience any real Aha! moments while reading this book. There was lots of good information, some of it a review of what I know and should be doing, some of it new and expanding.

What I found most valuable was the metaphor he used comparing soul-living to being in the great outdoors and ego-lving to being enclosed in a small shack. Somehow this image is very peaceful, non-threatening, and mind expanding for me.
Ann Brown
Loved it. This book resonated with me. I would like to reread it already. It's that kind of book.
Deepak Chopra gives us lots to think about and delivers it in such a way that one can test out easily enough. Having said that, it was a bit confusing from time to time, as there is so much to digest. I want to own this book to refer to again and again. I do believe we can "control" our own health. I do know that love is the key to everything and when we work from that place of love, the rest follows so much better.
Kimberly Morghan
Some interesting points but repetitive at times. I have read a few other books on the same topic recently, and this one seemed to be just a re-hash of what I'd read by other authors. Perhaps if I'd read this one first, I would have had a few more "a-ha!" moments. This is the first book I've read by Deepak Chopra, and I know folks do like him, so I will try one of his other books.
A good reminder that our lives are all about change and movement & we are ultimately responsible for our awareness and energy. Reminiscent of David Ricoh's How To Be an Adult in Relationships.
Jon Evans
I tend to take a reduction and mechanical view on things when it comes to the body and science and have to remind myself to be more holistic. In this book Deepak did a wonderful job at reminding me of the connection the body has with the spiritual and how much of an impact the soul has on the body and the body on the soul. It reminds me of the nature nurture debate only spiritual physical and how it really boils down to both. There are several examples given to support this. For some this book w ...more
i don't lean towards d.chopra books, i think because there are so many (50+),it tends to be a deterrent to me. but, this book caught my attention and was excellent. i highly recommend it to all those on the path of trying to be their own director, the one who acts vs. reacts and reaches for that higher calmness..that i call happiness.
I thought it was pretty okay. Most of the advice in there, I feel it is common sense. Not to fond of self-help books, but if you find yourself disconnected from life, or from your own dreams and happiness, then this is the book for you.
Don't consume this book! Have a relationship with it because it cares about how you look in lingerie. Buying a bra helps you align yourself with your soul. If you don't believe me, take the quiz from the section In Your Life: Tuning In. It was on page 85 of the edition I read/consumed/dated briefly.

This book is chock full of good ideas about taking care of yourself, being calm, and being aware. You will be reminded to be open to new possibilities. You will judge yourself and others less. You may
Chinarut Ruangchotvit
I wanted to like this book - I tortured my way to the end of the book over the last 4 months and while challenging at times, I have no regrets. I am sure Chopra is an amazing being, I'm now clear his programs whether in a video game (yes, one exists on the Xbox!), audio (tried listening to The Higher Self) or through books just don't do it for me - it's waaaaay to verbose and foo foo at times. This is the kind of work that makes you realize the weakness of media: it has no way of determining exa ...more
Awenydd Orchantra Faeryn Lyn
4.5 Stars

This book is incredibly helpful. I found myself highlighting and passing on much of the wisdom I found throughout. A lot of what he wrote I found myself already knowing, but there were still many gems that I’m grateful to have come across.

I like the way that he blends all “worlds” as one. (Scientific, Spiritual, External, etc) It makes it a great read to recommend to anyone. (Personally, I read this as a an e-book, on my Nook HD+, but want to purchase it in a hard copy for my bookshelf,
Patrice Foster
Someone had this book and loan it to me. How to create a new you by reinventing our body, Resurrecting the soul. Interesting read. I thought would be same old self help book. Deepak Chopra talk about boundaries "repetition kills" ... Transform yourself as you grow into new you in other words be comfortable in your own skin.
An amazing book! This one got me seriously thinking about my life and everything around it. I will definitely have to read this one again in a few years to really understand it's message. I've taken a step forward in life thanks to this book.
Nov 17, 2013 Mirjam marked it as to-read  ·  review of another edition
"Werkelijke veranderingen vereisen een natuurlijke, ontspannen houding. Jammer genoeg steken we vaak ongelofelijk veel energie in het beschermen van ons zelfbeeld. We verdedigen het tegen echte én vermeende aanvallen. De beste houding is dat er niets valt te beschermen of verdedigen. Je wilt sterk zijn maar werkelijke kracht komt voort uit liefde die bestendig is en aan zichzelf genoeg heeft. Een verdedigingsmuur om je heen bouwen geeft alleen schijnkracht. Blijf je richten op wat liefde voor jo ...more
Margaret Ng
Good along relaxation, stress-avoidance, intuition, consciousness, subconsciousness and our souls. For some it will inspire, for a few it will even captivate. Overall it is impressive. Recommended reading for all.
Jsn Chu
4/22/14: Finished the book. I found the introductory chapters to be very novel and insightful ideas but the ending seemed a bit to general and lacked the epiphany-factor.

4/10/14: "Live as if you have all the time in the world... this is functional immortality" - Deepak Chopra

4/8/14: holistic medicine better than modern medicine, sophistication of humans beyond physical body, Qi Gong introduction, effects of Energy/Thought patterns.
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How is this alive in your life? 1 8 Jan 08, 2010 09:42AM  
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Deepak Chopra, MD serves as the Founder and Chairman of The Chopra Foundation, and Co-Founder of the Chopra Center for Wellbeing.

As a global leader and pioneer in the field of mind-body medicine, Chopra transforms the way the world views physical, mental, emotional, spiritual, and social wellness. Known as a prolific author of eighty books books with twenty-two New York Times best sellers in both
More about Deepak Chopra...
The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old Buddha: A Story of Enlightenment The Book of Secrets: Unlocking the Hidden Dimensions of Your Life Quantum Healing: Exploring the Frontiers of Mind Body Medicine

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“The highest correlation for reaching ninety or hundred years of age in good shape is emotional resilience, the ability to bounce back from life’s setbacks. That fits neatly with one of the qualities of healthy energy: flexibility.” 1 likes
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