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Ultimate Tea Diet

2.71  ·  Rating Details ·  14 Ratings  ·  2 Reviews
It's proven Tea can be a powerful tool for fast and lasting weight loss.

"The Ultimate Tea Diet" harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side e
Paperback, 320 pages
Published December 23rd 2008 by HarperCollins Publishers (first published 2007)
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Dec 31, 2011 Carla rated it liked it
Recommends it for: anyone trying to learn to be healthier
I found this book very interesting. I bought it to learn about tea, not to get on a diet. Learned a lot about the benefits of drinking tea and also about the effects of caffeine on ones body. I have not yet read all the recipes or used any, but I will definitely be trying some. Worth a look through in my opinion if you're wanting to learn to be healthier.
Brian Sullivan
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Apr 13, 2016 LInda L rated it liked it
Not so sure this is a good idea -- especially if you have trouble sleeping.
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