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Power Praise Moves: New High-Energy Workouts for Whole-Person Fitness
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Power Praise Moves: New High-Energy Workouts for Whole-Person Fitness

2.5 of 5 stars 2.50  ·  rating details  ·  2 ratings  ·  2 reviews
Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis's previous DVDs, "PraiseMoves" and "20-Minute PraiseMoves." Now, the "Power PraiseMoves" DVD adds a new dimension to Laurette's exercise program, a dimension that will attract those who

are ready to take their PraiseMoves workout to a new level
are looking for a physically challen
Paperback, 1 page
Published December 1st 2009 by Harvest House Publishers
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Feb 23, 2010 Margaret rated it 1 of 5 stars
Recommended to Margaret by: FIRST
Shelves: own, harvest-house
When I was reading about this I was pretty excited about the idea. I did know that Yoga and related exercises were Religion based and of mystical spirituality and not Christianity, so the idea of a Christian alternative was very intriguing.

I still think that the idea of a Christian alternative to Yoga is a great idea. However, I do not like the name Power PraiseMoves (not that that matters) and I really had trouble "relaxing" at all during this DVD. I was not able to really reflect or meditate
Power Praise Moves is exactly as stated. Power. Praise. This DVD consists of two 25-minute workouts which can be combined into a 50-minute session. There is a bonus booklet which contains many of the postures and it is listed in alphabetical order along with a photograph. This is most useful and helpful.

I applaud Willis on promoting the scriptures and encouraging prayer time with each yoga exercise. PowerMoves is a wonderful alternative for Christians that want to include yoga as a regular part
Vandanapeter marked it as to-read
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Vaishnavi Macdonald marked it as to-read
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