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Shape Up Size Down: Drop a Dress Size in Only 4 Weeks
by
Sally Lewis
Follow these workouts and drop a dress size in only four weeks.</BR></BR>
Get rid of flab, define muscles and burn fat with the help of this effective, gravity-defying workout book. Once you have mastered the basics, choose a plan to suit your body type and enhance your results. Use these 10-minute wonder workouts to drop a dress size in only four weeks, remode...more
Get rid of flab, define muscles and burn fat with the help of this effective, gravity-defying workout book. Once you have mastered the basics, choose a plan to suit your body type and enhance your results. Use these 10-minute wonder workouts to drop a dress size in only four weeks, remode...more
Paperback, 128 pages
Published
December 1st 2009
by Hamlyn
(first published 2009)
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