Goodreads helps you keep track of books you want to read.
Start by marking “Doris: Anti-Depression Guide” as Want to Read:
Doris: Anti-Depression Guide (Doris zine #15)
Doris 15 starts by stating "there is nothing wrong with a little depression. It is a reasonable response to this fucked up world and you don't need to hide or deny it." That's what makes this anti-depression guide so great. It doesn't treat depression like a disease that needs to be hidden and suppressed with the latest trend in drug therapy. Instead, it offers fun, real-l ...more
Pamphlet, 36 pages
Published January 15th 2010 by Microcosm Publishing
(first published 2009)
To see what your friends thought of this book, please sign up.
I really liked this zine. It's pretty short, easily readable, and packed with lots of practical information on handling depression, particularly as a punk/radical/"insert subcultural identity" that may be looking for answers that fall outside of mainstream capitalism's superficial approach to handling mental health issues. I appreciated the balance of comix and words, because my brain absorbs information differently and usage of both forms ensures that I will hopefully use those tips and advice ...more