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Stop the Chaos Workbook: How to Get Control of Your Life by Beating Alcohol and Drugs
Stop the Chaos, a comprehensive, practical guide, identifies the telltale signs of addiction, offers suggestions for living alcohol-or drug-free, and teaches the skills neccessary for healthy thinking and living.
Paperback, 200 pages
Published October 26th 1998 by Hazelden
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This is an approachable, compassionate, and easy to follow book on addiction - written as a workbook for the person dealing with a possible addiction to drugs and/or alcohol - or for the person coping with the addict. Discussion covers areas such as "Am I an addict?", "What is chemical addiction?", "Identifying high risk situations", "Dealing with emotions", and "Self-defeating beliefs and behaviours". This is an excellent book for someone to "start with" - if they're wondering if they or ...more