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The Chakra Workbook: A Step-by-Step Guide to Chakra Healing by Experience, and Realigning Your Body's Vital Energies
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The Chakra Workbook: A Step-by-Step Guide to Chakra Healing by Experience, and Realigning Your Body's Vital Energies

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really liked it 4.0  ·  Rating Details ·  19 Ratings  ·  3 Reviews
Chakras are psychic centers of subtle energy in the human body, and doorways to a powerful process of transformation. Knowledge of the chakra system comes from the ancient Indian practice of Tantra Yoga. Until modern times, this knowledge was largely transmitted orally from teacher to student. The Chakra Workbook offers a practical and fascinating overview of this ancient ...more
Paperback, 192 pages
Published May 24th 2004 by Thunder Bay Press
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Carmen
Aug 27, 2010 Carmen rated it it was amazing  ·  review of another edition
This is not a book for beginners as it contains terms/info derived from the Sanskrit tradition (Chakra is a Sankrit word). It may require that you immediately couple the book with additional sources.

I would still encourage reading it, but be prepared to stop reading to look up terms, etc.
Kallie
Feb 06, 2010 Kallie rated it liked it
I took my time with this book, parts of it are tricky to understand and I had to go back reread some chapters.
Jackie
Nov 30, 2009 Jackie rated it liked it
Very informative. Great meditation and breathing exercises. I appreciated her explanation of the history and symbolism.
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