Hot Legs: Shaping a Tight & Trim Lower Body

by Robert Kennedy

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From flexing and stretching to cardio and power movements, here is the complete booklet of calf to quad, front, back, side-to-side, and top-to-bottom routines to create a woman's physically fit body.

Paperback, 64 pages

Published March 1st 1998 by Muscle Magazine Intl

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