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Functional Fitness: Build Your Fittest Body Ever with Australia's Body Coach
by
Paul Collins
Functional Fitness conditions your body for athletic and sports performance. It features practical, easy-to-follow exercises for athletes, coaches and fitness enthusiasts in helping build your fittest body ever by simulating sports specific and daily lifestyle movement patterns. The Body Coach, Paul Collins, provides step-by-step coaching and workouts utilizing: body weigh...more
Paperback, 140 pages
Published
March 28th 2009
by Meyer & Meyer Fachverlag und Buchhandel GmbH
(first published 2009)
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Librarian Note: There is more than one author in the GoodReads database with this name. See this thread for more information.
Paul Collins is an Australian fitness coach and author.
More about Paul Collins...
Paul Collins is an Australian fitness coach and author.
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