Goodreads helps you keep track of books you want to read.
Start by marking “The Complete Idiot's Guide to Eating Clean” as Want to Read:
The Complete Idiot's Guide to Eating Clean
Enlarge cover
Rate this book
Clear rating
Open Preview

The Complete Idiot's Guide to Eating Clean

3.65 of 5 stars 3.65  ·  rating details  ·  34 ratings  ·  8 reviews
"Membership in the Clean Plate Club now means something entirely different..."
Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. It provides a look at: how, what, and what not
...more
ebook, 336 pages
Published December 1st 2009 by Alpha Books (first published 2009)
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about The Complete Idiot's Guide to Eating Clean, please sign up.

Be the first to ask a question about The Complete Idiot's Guide to Eating Clean

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 133)
filter  |  sort: default (?)  |  rating details
Jenifer Thomas
As a newcomer at clean eating, this guide was a good start. This guide was easy to understand and gave me the basic foundations of clean eating . The first couple of chapters illustrate why clean eating is a better lifestyle (without condemning your current lifestyle) and gives you practical tips on how to be successful. I haven't tried out the recipes though. Truthfully, only a few look appetizing to me, but for the most part, they seem fulfill Welland's promise of being relatively simple and q ...more
Chrissy
This is the first book I read cover to cover on clean eating. Since I knew practically nothing, this was an awesome overview that really gave me ideas on how to start making a lifestyle change.
Alice
Very interesting book on a "new" diet with old roots. Good, practical recipes that can easily be incorporated into any meal plan. Realistic view on going clean and how to do it.
Karen
Basic book about clean eating that would be perfect for folks new to this approach. Those already familiar with clean eating will want to find a more in-depth book.
Jennifer
Might need to buy this one. Lots of good recipes although not planning on going totally "clean" and gluten- and dairy- free. Just less processed.
Michele
Having already read a couple of books on Eating Clean, I didn't learn much from this one. However, there are some really great recipes!
Cathy
anyone have an extra copy?
Deborah L. Atkins
Deborah L. Atkins marked it as to-read
Aug 27, 2015
Ally Dickson
Ally Dickson marked it as to-read
Aug 16, 2015
Cheri
Cheri added it
Aug 10, 2015
Randi Rathbun
Randi Rathbun marked it as to-read
Aug 07, 2015
Teddie
Teddie marked it as to-read
Jul 20, 2015
Carol M.
Carol M. is currently reading it
Jul 19, 2015
Annette
Annette marked it as to-read
May 31, 2015
Kisha Adams
Kisha Adams marked it as to-read
Jun 29, 2015
Acacia
Acacia marked it as to-read
Apr 30, 2015
Kalynn
Kalynn marked it as to-read
Apr 29, 2015
Jessica Thornton
Jessica Thornton marked it as to-read
Apr 25, 2015
Caroline
Caroline marked it as to-read
Apr 18, 2015
Bjmnh2
Bjmnh2 marked it as to-read
Apr 18, 2015
Amber
Amber marked it as to-read
Feb 10, 2015
Christine
Christine marked it as to-read
Jan 03, 2015
« previous 1 3 4 5 next »
There are no discussion topics on this book yet. Be the first to start one »
The Complete Idiot's Guide to the TLC Diet The Complete Idiot's Guide to Eating Local The Complete Idiot's Guide to Belly Fat Weight Loss

Share This Book