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Mind Body Zen: Waking Up to Your Life

3.71  ·  Rating Details  ·  7 Ratings  ·  1 Review
In Mind Body Zen, long-time Zen student, world-renowned Rolfer, and former philosophy professor Jeffrey Maitland combines his expertise across the mind-body-zen spectrum to help bridge the East-West gap in spiritual practice.

Tackling the prevailing misconception that Zen is a philosophy, Maitland provides an in-depth explanation of why Zen is an eminently practical, ground
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Paperback, 224 pages
Published August 3rd 2010 by North Atlantic Books (first published 2010)
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David Guy
Mar 12, 2012 David Guy rated it really liked it
This is another book I just happened upon at Harvard Bookstore in Cambridge. I stood there reading it for a long time, couldn't get it out of my mind, and came back and bought it the next day. Jeffrey Maitland is a student of Joshu Sasaki, the renowned Zen teacher who is now 103 years old and has a devoted following, including Leonard Cohen, but has not written books of his own (there is supposedly one, transcripts of his talks, but it's very hard to find). This is a different tradition of Zen f ...more
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