Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet(TM)-Compliant Recipes
When her daughter was diagnosed with a dangerous digestive problem that left her weakened and sick, author Kendall Conrad started searching for a way to save her child’s failing health. The answer came when a nutritionist recommended the Specific Carbohydrate Diet (SCD). Created by Elaine Gottschall, this revolutionary program is extraordinarily effective in relieving the...more
Paperback, 240 pages
Published January 5th 2010 by Clarkson Potter
(first published December 26th 2006)
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Wonderful book for adventurous cooks on the Specific Carbohydrate Diet (SCD). After reading the SCD mecca (Elane Gottschall's book "Breaking the Vicious Cycle") I felt overwhelmed and uninspired until I picked up this book. Now -- totally psyched to cook and bake on my usual, minute-to-minute basis. The cashew bread is good, although my dad says they're a bit spongy; the herbed farmers' cheese actually made the stuff palatable! I'm going to try her pizza dough and mango & date chutney next....more
I got this book because my boyfriend has Crohn's disease. Nice cookbook to have (especially with the Breaking The Vicious Cycle book by Elaine Gottschall) but a lot of the recipes are too fancy and the ingredients are hard to get (only at Capers/Whole Foods etc.) and/or are very expensive. It's nice to know that you can make something nice and fancy even when you're on the Specific Carbohydrate Diet (SCD) though.
Great recipes, our whole family loves. Our son is following the SCDiet strickly, so I try to make everything taste as wonderful as possible so our whole family will enjoy it. Wonderful cashew cinnamon pancakes and blueberry muffins. This cookbook certainly helps.