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Pure Physique: How to Maximize Fat Loss and Muscular Development
Written by Mike Lipowski, the trainer of Men's Fitness magazine's first-ever Fat to Fit Contest winner, Pure Physique is for anyone who has ever felt they should be getting more from their efforts in and out of the gym. This book contains the stuff that many of the so-called fitness 'professionals' either don't know, don't understand, or simply can't explain. Unlike most b...more
Paperback, 218 pages
Published
by Price World Enterprises
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I know this isn't the usual fare here at the Bibliophilic Book Blog but fitness is a major factor in my life because I am in the military. I am paid to stay in shape and be fit so these books were more for my personal enjoyment. I am reviewing them because some of you might care too.
This book is heavy on facts, stats, and numbers. Just be aware. The book is well written and has pretty sound facts and tips in it. The one thing I think I wished for were pictures, there are a lot of tex...more
This book is heavy on facts, stats, and numbers. Just be aware. The book is well written and has pretty sound facts and tips in it. The one thing I think I wished for were pictures, there are a lot of tex...more
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