Fast Lane to Fitness: The Busy Woman's Guide to Building a Sleek Physique in a Limited Amount of Time

by Robert Kennedy

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This book addresses endurance, strength and flexibility training, as well as the essential elements that can make or break your progress.

Paperback, 80 pages

Published November 28th 1998 by Muscle Magazine Intl (first published 1998)

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title link	preview: Fast Lane to Fitness: The Busy Woman's Guide to Building a Sleek Physique in a Limited Amount of Time
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