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Meditation: Searching for the Real You

3.67  ·  Rating Details ·  6 Ratings  ·  3 Reviews
Presents you with tools that can help you to meditate and helps you gain a stronger commitment to regular meditation practice. This title also helps you learn about how to meditate, about yoga exercises and related practices, how to be healthy through your own efforts and how to adopt a code of conduct that sees you through life's difficulties.
Paperback, 185 pages
Published October 1st 2009 by John Hunt Publishing (first published 2009)
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(showing 1-35)
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Stosch
Oct 01, 2014 Stosch rated it did not like it
Shelves: abandoned, crap
a book that required me to finally make a crap shelf

this book makes Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values look like a decent book.

this shiester says you have to have a guru and then talks about guru having a limo and a driver, etc etc

this is probably the worse book ive ever come across.
Manisha
A very nice and light book with simple vocabulary. it's well organised in terms of content and gives a brief idea of the basics of yoga...which each one of us should and can follow without putting in much efforts
Louise Murphy
Jan 11, 2012 Louise Murphy rated it it was amazing
I wish I'd read this book before the others. It made so much sense and I was really reluctant to give it back to the library as its a brilliant refernce book.
M.K.Das
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