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<book id="74009">
  <title><![CDATA[Green for Life]]></title>
  <isbn><![CDATA[0970481969]]></isbn>
  <isbn13><![CDATA[9780970481962]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1170847316m/74009.jpg</image_url>
    <work>
  <best_book_id type="integer">74009</best_book_id>
  <books_count type="integer">1</books_count>
  <default_description>In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable way.</default_description>
  <id type="integer">71605</id>
  <media_type nil="true"></media_type>
  <original_language_id type="integer" nil="true"></original_language_id>
  <original_publication_day type="integer">20</original_publication_day>
  <original_publication_month type="integer">10</original_publication_month>
  <original_publication_year type="integer">2005</original_publication_year>
  <original_title>Green for Life</original_title>
  <rating_dist>total:171|5:59|4:74|3:28|2:10|1:0|</rating_dist>
  <ratings_count type="integer">171</ratings_count>
  <ratings_sum type="integer">695</ratings_sum>
  <reviews_count type="integer">259</reviews_count>
  <text_reviews_count type="integer">63</text_reviews_count>
</work>

  <average_rating><![CDATA[4.06]]></average_rating>
  <ratings_count><![CDATA[171]]></ratings_count>
  <text_reviews_count><![CDATA[63]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/74009.Green_for_Life]]></url>
  <authors>
        <author id="41941">
      <name><![CDATA[Victoria Boutenko]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/41941.Victoria_Boutenko]]></url>
      <average_rating><![CDATA[4.03]]></average_rating>
      <ratings_count><![CDATA[320]]></ratings_count>
      <text_reviews_count><![CDATA[107]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="259">
    <review id="10852863">
    <user id="51848">
    <name><![CDATA[Geoff]]></name>
    <location><![CDATA[Portland, OR]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/51848-geoff]]></url>
  </user>
      <rating>3</rating>
  <votes>2</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[Optimal Heath Curious]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Dec 26 21:38:27 -0800 2007</read_at>
  <date_added>Fri Dec 21 20:56:15 -0800 2007</date_added>
  <date_updated>Wed Dec 26 21:38:19 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Drink Green Smoothies. No really. Change your life and make it happen. You'll be so happy you did.  That's the message Victoria Boutenko repeats in her book Green For Life. It's a good message but the book doesn't have much more than that. This is the kind of book you pick up from the Library as you...<a href="http://www.goodreads.com/review/show/10852863">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/10852863]]></url>
</review>
    <review id="46528009">
    <user id="1349225">
    <name><![CDATA[Sarah]]></name>
    <location><![CDATA[Kansas City, MO]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1349225-sarah]]></url>
  </user>
      <rating>3</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="help-yo-self" />
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Feb 23 00:00:00 -0800 2009</read_at>
  <date_added>Mon Feb 16 10:56:23 -0800 2009</date_added>
  <date_updated>Mon Feb 23 11:11:54 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I like green smoothies.  They are indeed tasty as this book states and definitely a health benefit.  I did learn quite a bit about just how beneficial they are from this book, which I was glad to know.  <br/><br/>But...Victoria Boutenko is kind of a weirdo.  After three months of drinking green sm...<a href="http://www.goodreads.com/review/show/46528009">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/46528009]]></url>
</review>
    <review id="5225173">
    <user id="313773">
    <name><![CDATA[allison]]></name>
    <location><![CDATA[Chicago, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/313773-allison]]></url>
  </user>
      <rating>3</rating>
  <votes>2</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="foods" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Aug 01 00:00:00 -0700 2007</read_at>
  <date_added>Tue Aug 28 09:37:34 -0700 2007</date_added>
  <date_updated>Fri Aug 31 07:55:16 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[I'm turning into such a weirdo raw food geek. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/5225173]]></url>
</review>
    <review id="39479847">
    <user id="773230">
    <name><![CDATA[jack]]></name>
    <location><![CDATA[San Francisco, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/773230-jack]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Dec 01 00:00:00 -0800 2008</read_at>
  <date_added>Sat Dec 06 18:25:17 -0800 2008</date_added>
  <date_updated>Sun Dec 14 14:29:11 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[i recommend this book to everyone. it is fucking awesome, packed full of info on plants (did you know that broccoli is actually a flower? and that parsley is the green top of parsnips? i did not!), nutrition and raw foods. <br/><br/>if you have any health problems at all and believe that what you ...<a href="http://www.goodreads.com/review/show/39479847">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/39479847]]></url>
</review>
    <review id="18673206">
    <user id="1025142">
    <name><![CDATA[Suzanne]]></name>
    <location><![CDATA[Leawood, KS]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1025142-suzanne-mcalister]]></url>
  </user>
      <rating>5</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Feb 01 00:00:00 -0800 2008</read_at>
  <date_added>Wed Mar 26 08:33:08 -0700 2008</date_added>
  <date_updated>Wed Mar 26 08:35:11 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is another must-have reference book for anyone wanting to change their life by changing the way they eat. The book is all about how eating and blending greens (romaine, kale, mustard, turnip, parsley, beet, celery, cucumbers, etc.) can change your life for the better.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/18673206]]></url>
</review>
    <review id="12606091">
    <user id="787475">
    <name><![CDATA[Marla]]></name>
    <location><![CDATA[Lancaster, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/787475-marla]]></url>
  </user>
      <rating>4</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="wellness" />
      </shelves>
  <recommended_for><![CDATA[anyone that enjoys good health]]></recommended_for>
  <recommended_by><![CDATA[Cameron]]></recommended_by>
  <read_at>Tue Jan 01 00:00:00 -0800 2008</read_at>
  <date_added>Tue Jan 15 14:33:35 -0800 2008</date_added>
  <date_updated>Tue Jan 15 15:26:45 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I learned a lot from this book and felt it was well worth the read.  A simple way to add more &quot;greens&quot; to my diet.<br/>It meets the needs of those who are seeking to move from a standard American diet into a healthier lifestyle, as well as those who have &quot;been raw&quot; for years.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/12606091]]></url>
</review>
    <review id="18956878">
    <user id="1035361">
    <name><![CDATA[Angela]]></name>
    <location><![CDATA[Langley, Canada]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1035361-angela]]></url>
  </user>
      <rating>5</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[Yes]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Feb 01 00:00:00 -0800 2008</read_at>
  <date_added>Sat Mar 29 19:23:20 -0700 2008</date_added>
  <date_updated>Sat Mar 29 19:26:51 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[A great guide for Raw Vegans or anybody wanting to eat more greens to gain optimum health.  I learned the importance of making conscience life style choices &amp; changes. I'm so much happier for doing so!!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/18956878]]></url>
</review>
    <review id="9073885">
    <user id="581395">
    <name><![CDATA[Erika]]></name>
    <location><![CDATA[Singapore]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/581395-erika]]></url>
  </user>
      <rating>4</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[People who like a healthy lifestyle!]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Oct 01 00:00:00 -0700 2007</read_at>
  <date_added>Tue Nov 13 16:23:22 -0800 2007</date_added>
  <date_updated>Thu Nov 15 00:43:53 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is such an eye-opening book....we implemented majoy lifestyle changes after reading it...best of all, it is an easy, fun read!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/9073885]]></url>
</review>
    <review id="47333774">
    <user id="796425">
    <name><![CDATA[Generic]]></name>
    <location><![CDATA[Mukilteo, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/796425-generic]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="books-about-food" />
        <shelf name="health-nutrition" />
        <shelf name="nonfiction" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Feb 23 00:00:00 -0800 2009</read_at>
  <date_added>Mon Feb 23 20:29:00 -0800 2009</date_added>
  <date_updated>Mon Feb 23 20:35:48 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[<br/>Not especially well-written, but easy for anyone to understand. Her enthusiasm shines through, which is nice. There's some useful info here, especially if you're having a health crisis and want an option other than pathological medicine.  <br/><br/>I strongly recommend reading some of the bo...<a href="http://www.goodreads.com/review/show/47333774">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/47333774]]></url>
</review>
    <review id="15240744">
    <user id="673149">
    <name><![CDATA[Wendy]]></name>
    <location><![CDATA[Riverton, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/673149-wendy]]></url>
  </user>
      <rating>2</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Jan 01 00:00:00 -0800 2007</read_at>
  <date_added>Tue Feb 12 09:29:37 -0800 2008</date_added>
  <date_updated>Tue Feb 12 09:30:08 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Change your health and life with the power of green smoothies!  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/15240744]]></url>
</review>
    <review id="41518424">
    <user id="1817185">
    <name><![CDATA[Maddy]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1817185-maddy-schricker]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Jan 09 00:00:00 -0800 2009</read_at>
  <date_added>Thu Jan 01 13:53:01 -0800 2009</date_added>
  <date_updated>Fri Jan 09 15:35:38 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Green smoothies are the hidden gem of the culinary world! They are not only shockingly palatable, but delicious and energizing to the utmost extreme.  I was a huge aficionado before reading this book, however I greatly appreciated learning the specific health benefits. Of course I new beforehand tha...<a href="http://www.goodreads.com/review/show/41518424">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/41518424]]></url>
</review>
    <review id="58790573">
    <user id="2173569">
    <name><![CDATA[Dia]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2173569-dia-kristy]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sun Jun 07 17:46:48 -0700 2009</date_added>
  <date_updated>Sun Jun 07 17:50:59 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I love these authors who are just dedicated truth-finders, imaginative and inventive on the road to finding answers (and making sure they taste good, too!)<br/><br/>One of my favorite books tho I have to say I'm not too persnikity anymore.<br/><br/>The best part is they are quick and delicious a...<a href="http://www.goodreads.com/review/show/58790573">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58790573]]></url>
</review>
    <review id="60617210">
    <user id="1231802">
    <name><![CDATA[Gyuri]]></name>
    <location><![CDATA[Herndon, VA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1231802-gyuri-grell]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Mon Jun 22 06:00:12 -0700 2009</date_added>
  <date_updated>Mon Jun 22 06:02:25 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[An interesting introduction to why the author finds the daily intake of ample greens to be so important to health. The recipes are OK but will probably need some modifications to fit to your tastes -- I've added apples to several recipes so they don't taste so... green.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/60617210]]></url>
</review>
    <review id="14592903">
    <user id="875712">
    <name><![CDATA[Lewis]]></name>
    <location><![CDATA[New York, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/875712-lewis]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="holistic-health" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Mon Feb 04 22:16:25 -0800 2008</date_added>
  <date_updated>Mon Feb 04 22:21:06 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Boutenko has the recipe for improving your health and preventing disease:  Green Smoothies.  She makes a very convincing argument that the average person in today's modern world is not getting enough greens in their diet.  Her solution is to make green smoothies.  Boutenko draws a distinction betwee...<a href="http://www.goodreads.com/review/show/14592903">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/14592903]]></url>
</review>
    <review id="45156863">
    <user id="1328118">
    <name><![CDATA[Kayleigh]]></name>
    <location><![CDATA[Rochester, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1328118-kayleigh]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="non-fiction" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Feb 01 00:00:00 -0800 2009</read_at>
  <date_added>Mon Feb 02 11:41:57 -0800 2009</date_added>
  <date_updated>Mon Feb 02 11:42:46 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a really interesting guidebook about the importance of leafy greens in one's diet.  I had read it a bit last march, when I was raw, and now that I'm doing a green smoothie feast, I thought it was time to revisit it.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/45156863]]></url>
</review>
    <review id="20199394">
    <user id="567283">
    <name><![CDATA[Jen]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/567283-jen]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>true</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[anyone]]></recommended_for>
  <recommended_by><![CDATA[My Aunt Krystal]]></recommended_by>
  <read_at>Tue Jul 01 00:00:00 -0700 2008</read_at>
  <date_added>Mon Apr 14 22:35:58 -0700 2008</date_added>
  <date_updated>Fri Jun 27 13:44:37 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I learned that we can get so much more from greens than I thought-namely protein.  I always knew that getting more greens was important to a healthy diet, but this book taught me how to do it easily.  In the book, there are many claims about benefits of drinking greens in smoothies the author calls ...<a href="http://www.goodreads.com/review/show/20199394">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/20199394]]></url>
</review>
    <review id="58737958">
    <user id="2258473">
    <name><![CDATA[Tasha]]></name>
    <location><![CDATA[Madison, AL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2258473-tasha-edwards]]></url>
  </user>
      <rating>0</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sun Jun 07 07:58:56 -0700 2009</date_added>
  <date_updated>Sun Jun 07 07:59:34 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[given to me by a friend as I started toying with the idea of &quot;raw foods&quot;.  I really like the idea of the &quot;green smoothies&quot; but it wasn't enough to make me stay &quot;raw&quot; for life.  I guess I am still trying. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58737958]]></url>
</review>
    <review id="58615545">
    <user id="1242968">
    <name><![CDATA[Connie]]></name>
    <location><![CDATA[Eagle Mountain, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1242968-connie-williams]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Fri Jun 05 21:18:42 -0700 2009</date_added>
  <date_updated>Fri Jun 05 21:18:42 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I have a friend who suggested I read this book.  She has chosen to eat only raw food.  The book did have interesting points to it.<br/><br/>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/58615545]]></url>
</review>
    <review id="73570517">
    <user id="951660">
    <name><![CDATA[Meagan]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/951660-meagan]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Oct 05 00:00:00 -0700 2009</read_at>
  <date_added>Mon Oct 05 18:20:45 -0700 2009</date_added>
  <date_updated>Mon Oct 05 18:22:08 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is an unscientific, converstation, CONVINCING book about why Americans must incorporate more greens into their diets.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/73570517]]></url>
</review>
    <review id="68992981">
    <user id="1257428">
    <name><![CDATA[Kanoobie01]]></name>
    <location><![CDATA[Spokane, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1257428-kanoobie01]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Aug 28 00:00:00 -0700 2009</read_at>
  <date_added>Wed Aug 26 13:54:35 -0700 2009</date_added>
  <date_updated>Fri Aug 28 13:18:17 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I didn't read this cover to cover, just got the basics out of it. I'm going to try having a green smoothie a day. We'll see! :)]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/68992981]]></url>
</review>
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