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Prescription for Dietary Wellness

4.09  ·  Rating Details ·  74 Ratings  ·  5 Reviews
Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary reco ...more
Paperback, Second Edition, 320 pages
Published May 26th 2003 by Avery
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Christine Kenney
May 25, 2017 Christine Kenney rated it really liked it
I plan to revisit this periodically to offset the inundation of marketing we get about the healthiness of heavily processed [high margin] products. The appendix of suggested foods to address specific complaints seems pretty useful. I probably won't get around to the more elaborate stuff in the detox and food combination chapters because it seems there is so much low hanging fruit [pun intended] just by incorporating more plants into our western diet. It seemed like there should be more discussio ...more
Dannie Lane
While it "looks" like it would have good information in it, the book or more so the author is extremely one sided on there view of nutrition! The way she puts thing it is vegetarian or nothing, and everyone, no mater what needs to be one. As a ex vegetarian for 4+ years and as someone that had seen there health decline over that 4 years as a vegetarian I know it is not the healthy lifestyle for everyone. So if you find this book in a used bookstore for cheap I would get it. Just keep in mind tha ...more
Peyton Jones
Supports a mainly vegetarian diet - still has some other good stuff in there.
Jenava
Dec 14, 2008 Jenava rated it it was amazing  ·  review of another edition
Shelves: health
I love this! It is great to have on hand, I use it a lot when I am sick...
Paige
Oct 21, 2008 Paige rated it it was amazing
Awesome book on healing properties of certain foods...and what to eat to help with different ailments ect..
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Phyllis Balch, a certified nutritional consultant, was a leading nutritional counselor for more than two decades, and came to the field from after experiencing in her own life the health benefits of diet and nutrition.
Convinced that nutrition was, in many cases, the answer to regaining and maintaining health, Ms. Balch opened a health food store called Good Things Naturally, testified before Cong
...more
More about Phyllis A. Balch...

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