Pretty good book dealing with anger and strategies for how to properly control and handle it. Learning to recognize our anger style and prepare ahead of time for how to handle it.

Lots of good quotes:
“Anger is a strong emotion of irritation, agitation, or hostility that occurs when a need or expectation is not met. Actually, anger is a secondary response to something else – it’s an upsetting emotional reaction to an assumed ‘right’ that has been violated or not fulfilled.”
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