by
4.5 of 5 stars
Hot flashes and sleepless nights? Feeling anxious and irritable? Feel like you're losing your mind? Frustrated with weight gain? It's time for a ma... read full description

reviews

Apr 22, 2010
Anna rated it: 5 of 5 stars
This was the best book ever! I truly went deep inside myself. This book really helped me get through those rough times, and my husband finally loves me again. YOu won't beleive how mad he was when our sheets were stained with my meno blood. ahaha my litttle nicknames for EVERYTING Well i just don't have enough good things to say about this god damn book. I go to chucrch no every sunday because i realized that god gave me this gift of menopuase. and i finally have realzed to overcome my problem More...
2 comments like (1 person liked it)
Jun 10, 2010
Jaime rated it: 4 of 5 stars
I received this through the Goodreads Firs tReads program. The Menopause Makeover is a valuable resource for the person who wants to understand and prepare for menopause. The tone is friendly, the format accessible, and the information is extensive, practical and nicely organized. Women and the people they live with should benefit greatly from this book.
2 comments like (1 person liked it)
Jul 18, 2010
Beth rated it: 4 of 5 stars
I won this book through the Goodreads First Reads program and I'm glad I did because I may not have known about this book otherwise.

What I liked most about this book is that it's active. There are loads of checklists, charts (including calculations to help find your healthy weight and amount of calories you should consume to maintain a healthy weight) and spots for reflective journaling. I'm an "action-oriented" person. I like to set goals, plan and take very specific s More...
May 17, 2011
Janie marked it as to-read
Have not read yet but have it.
Apr 10, 2010
Ahf rated it: 5 of 5 stars
Excellent info about menopause
Dec 22, 2010
Deb marked it as to-read
No real new information
Dec 21, 2011
Mona is currently reading it
Dec 18, 2011
Carole rated it: 5 of 5 stars
May 09, 2011
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Apr 21, 2011
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Mar 06, 2011
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Feb 28, 2011
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Feb 26, 2011
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Feb 26, 2011
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Feb 25, 2011
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Feb 23, 2011
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Feb 19, 2011
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Feb 10, 2011
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Feb 09, 2011
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Feb 22, 2011
Carol rated it: 5 of 5 stars
Feb 08, 2011
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Feb 03, 2011
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Jan 31, 2011
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Jan 30, 2011
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Jan 29, 2011
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Jan 28, 2011
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Jan 28, 2011
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Jan 25, 2011
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