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Yoga for Fat Guys: From Lumpy to Limber in Just Six Weeks
A yoga book for beginners with special emphasis for people who are overweight, sedentary or both. The book features simple line drawings, straightforward instruction and a simple plan for regaining your flexibility and mobility.
Paperback, 66 pages
Published October 29th 2009 by Sawle Register Service
(first published 2009)
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