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Dr. Atkins' New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents
With only 20 grams of carbohydrate allowed daily in the successful and worldwide bestselling diet phenomenon, readers need to know how many grams are in each bite. The essential "Dr. Atkins' Diet" aide, this handy counter provides that information in an easy-to-follow fashion.
Paperback, 95 pages
Published
January 25th 2002
by M. Evans and Company
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This book is helpful when I decide to follow the Atkins diet! (Which isn't very often!)
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Robert Coleman Atkins, MD was an American physician and cardiologist, best known for the Atkins Nutritional Approach (or "Atkins Diet"), a popular but controversial way of dieting that entails eating low-carbohydrate and high-protein foods, in addition to leaf vegetables and dietary supplements.
More about Robert C. Atkins...
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