Dr. Atkins' New Carbohydrate Gram Counter
This handy book contains all the information you need to keep an eye on carbs when food shopping, dining out or preparing your own meals. Includes how to measure portion size when you're not in your kitchen. It even includes listings from fast-food outlets (such as McDonalds, Wendy's and Taco Bell).
Paperback, 95 pages
Published January 25th 1997 by M. Evans and Company, Inc.
(first published December 10th 1996)
To see what your friends thought of this book, please sign up.
(showing 1-30 of 67)
Robert Coleman Atkins, MD was an American physician and cardiologist, best known for the Atkins Nutritional Approach (or "Atkins Diet"), a popular but controversial way of dieting that entails eating low-carbohydrate and high-protein foods, in addition to leaf vegetables and dietary supplements.More about Robert C. Atkins...