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The Surprising Purpose of Anger: Beyond Anger Management: Finding the Gift
You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse.
You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-...more
You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-...more
Paperback, 48 pages
Published
April 1st 2005
by Puddledancer Press
(first published 2005)
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This slim volume was really helpful to me, not only in understanding why people around me get irate, but also in understanding what is the root of my own struggle with feelings of discontent and ire. Highly recommended.
Ah, Dr. Rosenberg. I wish someone had pointed me towards you LONG ago. Alas, I am extremely grateful for your work. If anyone reads this review, I highly recommend reading his original book Non-Violent Communication (also you can YouTube 'rosenberg san francisco' and get a 3 hour lecture/conference that he gave that is amazing and sums the book up quite well).
My mom picked this book for me. It's only 35 pages long, but should contain a lot of useful tools for me.
superb and useful
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Marshall Rosenberg is an American psychologist and the creator of Nonviolent Communication, a communication process that helps people to exchange the information necessary to resolve conflicts and differences peacefully. He is the founder and Director of Educational Services for the Center for Nonviolent Communication, an international non-profit organization.
In 1961, Rosenberg received his Ph.D....more
More about Marshall B. Rosenberg...
In 1961, Rosenberg received his Ph.D....more
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