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<book id="71659">
  <title><![CDATA[Living Well with Hypothyroidism: What Your Doctor Doesn't Tell You... That You Need to Know (Revised Edition)]]></title>
  <isbn><![CDATA[0060740957]]></isbn>
  <isbn13><![CDATA[9780060740955]]></isbn13>
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  <best_book_id type="integer">71659</best_book_id>
  <books_count type="integer">3</books_count>
  <default_description>As many as one in eight women have a thyroid condition. In &lt;I&gt;Living Well with Hypothyroidism&lt;/I&gt;, Mary Shomon outlines the most common of these--too little thyroid hormones in the body. Weight gain, depression, fatigue, and what patients call &quot;brain fog, Brillo hair, and prune skin&quot; result. Because the symptoms of hypothyroidism mimic so many other conditions--chronic fatigue, PMS, clinical depression--it can be very tricky to diagnose, especially since patients with HMOs may not get the thorough testing they need. &lt;p&gt; Shomon knows of what she speaks: she's a health writer and thyroid patient herself. She also manages a thyroid Web site and writes a newsletter on hypothyroidism. In &lt;I&gt;Living Well&lt;/I&gt;, she offers an extensively researched guide to this complex condition. She covers conventional, alternative, and late-breaking approaches to treatment--such as challenging the gold standard of Synthroid as the thyroid replacement therapy of choice.  (Synthroid replaces T4, the less active of the two thyroid hormones, and Shomon features new research on adding T3--the more potent thyroid hormone--to treatment.)&lt;p&gt; With her down-to-earth, patient-centered approach, Shomon explains everything from how to choose a thyroid specialist to how calcium, antidepressants, and a high-fiber diet affect thyroid hormone absorption.  The book includes a chapter on depression, which is a typical misdiagnosis of hypothyroidism--as well as a symptom that often persists even after treatment. She also covers infertility (women who are hypothyroid don't ovulate as regularly and miscarry more frequently) and thyroid cancer, one of the less common causes of hypothyroidism. She explains how to spot hypothyroidism in kids, and ends with a glossary, international resources, and journal references.&lt;p&gt; Shomon creates a sense of community by excerpting e-mails from her vast network of patients--voices that bring a sense of humor so often missing from health books. One quibble: she could have avoided the antidoctor stance in the beginning of her book, where she blames physicians, rather than incomplete science, for the misdiagnosis and treatment of hypothyroidism. &lt;I&gt;--Rebecca Taylor&lt;/I&gt;</default_description>
  <id type="integer">69393</id>
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  <original_publication_month type="integer" nil="true"></original_publication_month>
  <original_publication_year type="integer">2000</original_publication_year>
  <original_title>Living Well with Hypothyroidism: What Your Doctor Doesn't Tell You... That You Need to Know (Revised Edition)</original_title>
  <rating_dist>total:41|5:7|4:23|3:10|1:1|</rating_dist>
  <ratings_count type="integer">41</ratings_count>
  <ratings_sum type="integer">158</ratings_sum>
  <reviews_count type="integer">74</reviews_count>
  <text_reviews_count type="integer">11</text_reviews_count>
</work>

  <average_rating><![CDATA[3.85]]></average_rating>
  <ratings_count><![CDATA[38]]></ratings_count>
  <text_reviews_count><![CDATA[11]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/71659.Living_Well_with_Hypothyroidism_What_Your_Doctor_Doesn_t_Tell_You_That_You_Need_to_Know]]></url>
  <authors>
        <author id="40516">
      <name><![CDATA[Mary J. Shomon]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/40516.Mary_J_Shomon]]></url>
      <average_rating><![CDATA[3.63]]></average_rating>
      <ratings_count><![CDATA[105]]></ratings_count>
      <text_reviews_count><![CDATA[31]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="74">
    <review id="5636310">
    <user id="312836">
    <name><![CDATA[Vivian]]></name>
    <location><![CDATA[Salt Lake City, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/312836-vivian?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>3</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[anyone ]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Sep 01 00:00:00 -0700 2007</read_at>
  <date_added>Tue Sep 04 08:43:32 -0700 2007</date_added>
  <date_updated>Thu Sep 06 20:47:10 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[I'm always a little wary of the books that claim to reveal what your doctor won't tell you. Like your doctor is trying to kill you or something. <br/><br/>I decided to give it a go because most books just discuss general thyroid issues. And this is one of the few that deals only with hypothyroidis...<a href="http://www.goodreads.com/review/show/5636310">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/5636310?utm_medium=api]]></url>
</review>
    <review id="45144269">
    <user id="888796">
    <name><![CDATA[Meredith]]></name>
    <location><![CDATA[Summit, NJ]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/888796-meredith?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>1</votes>
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  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Feb 15 00:00:00 -0800 2009</read_at>
  <date_added>Mon Feb 02 09:36:44 -0800 2009</date_added>
  <date_updated>Sun Feb 15 04:48:28 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[ Good information for people who have a thyroid issue like myself.<br/>I struggle daily and it affects every aspect of my being and gave me food for thought as there are some therapies that are unconventional and supplements that can help as well.<br/>Also reminded me that many others are going th...<a href="http://www.goodreads.com/review/show/45144269">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/45144269?utm_medium=api]]></url>
</review>
    <review id="9602787">
    <user id="613135">
    <name><![CDATA[Angeal]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/613135-angeal?utm_medium=api]]></url>
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      <rating>4</rating>
  <votes>1</votes>
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  <read_at>Sun Jan 01 00:00:00 -0800 2006</read_at>
  <date_added>Tue Nov 27 09:41:02 -0800 2007</date_added>
  <date_updated>Tue Nov 27 09:46:17 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[OK, this book might sound like a boring read, and IT IS...that is, it is IF you don't have thyroid disease. Still, I think it's worth mentioning this book for those who have thyroid problems. I read this when I was really sick from an incorrect doctor's orders to stop taking thyroid replacement pill...<a href="http://www.goodreads.com/review/show/9602787">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/9602787?utm_medium=api]]></url>
</review>
    <review id="75922575">
    <user id="2518288">
    <name><![CDATA[Deanahaley0502]]></name>
    <location><![CDATA[Versailles, KY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2518288-deanahaley0502?utm_medium=api]]></url>
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      <rating>0</rating>
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  <read_at></read_at>
  <date_added>Tue Oct 27 13:48:07 -0700 2009</date_added>
  <date_updated>Tue Oct 27 13:48:18 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is one of the best books on the market about hypothyroidism. Mary Shomon a low thyroid sufferer herself leaves no unanswered questions for those of us having the disease. If you are hypothyroid and need to know how to &quot;live well&quot;, get a copy of this book right away. Shomon's website o...<a href="http://www.goodreads.com/review/show/75922575">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/75922575?utm_medium=api]]></url>
</review>
    <review id="66989694">
    <user id="2518795">
    <name><![CDATA[Verna]]></name>
    <location><![CDATA[Frankfort, KY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2518795-verna?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <date_added>Tue Aug 11 14:30:18 -0700 2009</date_added>
  <date_updated>Wed Aug 19 12:52:25 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is one of the best books on the market about hypothyroidism. Mary Shomon a low thyroid sufferer herself leaves no unanswered questions for those of us having the disease. If you are hypothyroid and need to know how to &quot;live well&quot;, get a copy of this book right away. Shomon's website o...<a href="http://www.goodreads.com/review/show/66989694">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/66989694?utm_medium=api]]></url>
</review>
    <review id="49327877">
    <user id="1932459">
    <name><![CDATA[Sue]]></name>
    <location><![CDATA[Albuquerque, NM]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1932459-sue?utm_medium=api]]></url>
  </user>
      <rating>0</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Sun Mar 15 07:14:59 -0700 2009</date_added>
  <date_updated>Mon Apr 06 06:36:56 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I was diagnosed with hypothyroidism 20 years ago and had been on the same dosage of medicine all that time. A few months a go, my physician's assistant lowered my dose. Now I'm totally exhausted no matter how much sleep I get. The recent blood tests show that the medicine is at the correct dosage. N...<a href="http://www.goodreads.com/review/show/49327877">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/49327877?utm_medium=api]]></url>
</review>
    <review id="16216221">
    <user id="26694">
    <name><![CDATA[melissa]]></name>
    <location><![CDATA[Dallas, TX]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/26694-melissa?utm_medium=api]]></url>
  </user>
      <rating>1</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Sat Feb 23 20:06:11 -0800 2008</date_added>
  <date_updated>Sat Feb 23 20:12:19 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Here be my problems:<br/>A) This woman is no doctor. She is not a nurse, a lab technician, a phlebotomist or even a vet. She is just some chick with hypothyroidism. <br/>B) I'm really looking for something short and to the point. this was a bunch of long-winded T3 and T4 talk and medication compar...<a href="http://www.goodreads.com/review/show/16216221">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/16216221?utm_medium=api]]></url>
</review>
    <review id="21309395">
    <user id="922453">
    <name><![CDATA[Heather]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/922453-heather?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at>Sat Mar 01 00:00:00 -0800 2008</read_at>
  <date_added>Wed Apr 30 05:12:02 -0700 2008</date_added>
  <date_updated>Wed Apr 30 05:14:31 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I liked that Shomon brought up all kinds controversies with regards to hypothyroidism, from doctors' biases towards the disease, to the drug companies essentially brain washing doctors.  I didn't enjoy at least one mention in every chapter of Shomon marketing all her other books, website, etc. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/21309395?utm_medium=api]]></url>
</review>
    <review id="9030823">
    <user id="114011">
    <name><![CDATA[Karen]]></name>
    <location><![CDATA[Medford, MA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/114011-karen?utm_medium=api]]></url>
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      <rating>3</rating>
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  <read_at></read_at>
  <date_added>Mon Nov 12 18:44:11 -0800 2007</date_added>
  <date_updated>Tue Jan 01 14:56:13 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a good overview of hypothyroidism, and does indeed discuss lots of road-less-taken medical options. Not incredibly, specifically helpful if you have thyroid cancer and therefore no thyroid, which is my situation, but still educational.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/9030823?utm_medium=api]]></url>
</review>
    <review id="2392192">
    <user id="146410">
    <name><![CDATA[Connie L]]></name>
    <location><![CDATA[Bath, NY]]></location>        
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      <rating>4</rating>
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  <recommended_for><![CDATA[people suffering from thyroid disorders]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Jun 01 00:00:00 -0700 2007</read_at>
  <date_added>Tue Jun 26 06:33:29 -0700 2007</date_added>
  <date_updated>Tue Jun 26 06:34:45 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Gave good information that you can take with you to your doctor. You pretty much have to self-diagnose and know what you want before you even step foot in the doctor's office. And this book gives you a lot of information. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/2392192?utm_medium=api]]></url>
</review>
    <review id="374922">
    <user id="32014">
    <name><![CDATA[Jen]]></name>
    <location><![CDATA[Brooklyn, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/32014-jen?utm_medium=api]]></url>
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      <rating>4</rating>
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  <recommended_for><![CDATA[hypos]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Feb 01 00:00:00 -0800 2007</read_at>
  <date_added>Wed Mar 21 18:54:28 -0700 2007</date_added>
  <date_updated>Wed Mar 21 18:54:57 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is one of the more helpful ones out there. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/374922?utm_medium=api]]></url>
</review>
    <review id="71202998">
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  <date_added>Mon Sep 14 13:03:02 -0700 2009</date_added>
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  <date_added>Tue Aug 25 07:24:53 -0700 2009</date_added>
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