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Never Say Diet: Make Five Decisions and Break the Fat Habit for Good
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Never Say Diet: Make Five Decisions and Break the Fat Habit for Good

3.45  ·  Rating Details  ·  22 Ratings  ·  5 Reviews
Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off.

Her dramatic turnaround began with five decisions–personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind y
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Published December 16th 2008 by WaterBrook Press (first published 2008)
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(showing 1-30 of 31)
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Kate  Maxwell
Sep 21, 2011 Kate Maxwell rated it it was ok
Shelves: library, self-help
This book had great potential. It is about the journey of Chantel Hobbs who lost over 200 pounds, and is now a fitness coach, and a marathon runner. I am glad that she had the stick-to-it-ness to lose the weight and keep it off. I was hoping, though, for so much more from her book.

The main concept of this book is the 'Brain Change' and the 'Five Decisions.' The first half of the book keeps mentioning these two concepts, but the delivery of the concepts fell short. There could have been so much m
Sarah Volkmann
Mar 25, 2013 Sarah Volkmann rated it it was ok
This was another book that caught my eye on a return cart at the library. I enjoyed learning about Chantel Hobbs' weight loss story, as I seem to enjoy reading about the transformations of others. I felt like she included a little too much god in here. one of the five decisions is pretty much giving it up to God. I absolutely understand how spiritual/emotional and mine/body connect, but I felt Chantel was a little preachy with her I stopped on the side of the road and asked God for help stuff. I ...more
Feb 03, 2014 Chantel rated it it was ok
Was interested in eating healthier and not dieting. Did a search for books to inspire me and an author with the same first name as me came up so I figured, "Why Not?" I could ignore the God parts of the book which wouldn't apply to me and take away the rest. Unfortunately, after borrowing this from the library for about 6 months, I finally flipped through it for completion and gave up. The author assumes that I've purchased the book and will read it as I am applying her advice to my own life. It ...more
Apr 06, 2011 Charles rated it really liked it
Great book with exercise info and healthy eating, but more importantly, inspiring story and the 5 beliefs that have to be changed in order to break the diet rut forever!
Jan 04, 2012 Casie rated it liked it
Pretty motivational, spiritual.
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