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Superfruits

2.50  ·  Rating Details  ·  2 Ratings  ·  1 Review
" Paul Gross, the Berry Doctor, gets beyond the marketing hype on superfruits. By looking at nutrient density, research support and popular appeal, Gross delivers a cornucopia of offerings that can easily enhance well-being. Further, he includes ideas to add the nutrient-rich fruits into the diet, whether via simple suggestions in the breakdown of each offering, a list of ...more
Paperback, 228 pages
Published October 1st 2009 by McGraw-Hill (first published 2009)
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Kriyakid
Nov 09, 2009 Kriyakid rated it did not like it
Although he provides some information, he provides almost no documentation, references no research, and does not explain how he arrived at his scores. Most of his criteria for superfruit status are lame in the first place. What has been learned as a result of research is not a criteria, rather how popular it is among researchers is the criteria. He also fails to consider or even mention the glycemic index or the inflammation factor.

Another criteria is medical research. How he arrives at his medi
...more
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