This ingenious guidebook distills the essence of meditation through the teachings of seven world masters.
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Dec 09, 2010
David
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Jun 27, 2009
Maggie
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a good guided practice from seven different yet similar perspectives. downloaded from learnoutloud dot com. recommended. i've listened several times. selby's voice and instructions are solid.
Dec 07, 2008
Suzanne
rated it:
Although technically I have read it, this is a permanent bedside book. The chapters are meant to build on each other to create an ever deepening meditation practice, but I enjoy reading through the book willy nilly for daily reminders on how to be present.
Apr 27, 2007
Camilla
rated it:
I LOVED this book. Applicable whatever culture you identify yourself with, it brings together the teachings of krishnamurti, Mohammed, Gurdjieff, Lao Tsu, Jesus, Patanjali and Budha. An easily readable book it's not to heavy. It's inspiring.
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