Instant Health
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Instant Health

4.0 of 5 stars 4.00  ·  rating details  ·  1 rating  ·  0 reviews
<P style="MARGIN: 0in 0in 0pt" class=MsoNormal>For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune sy...more
Paperback, 232 pages
Published November 9th 2009 by Yan Lei Press (first published 2009)
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Rion
Nov 28, 2011
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