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  <title><![CDATA[Simple Steps: 10 Weeks to Getting Control of Your Life]]></title>
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  <description><![CDATA[The bills are piling up...<br/>  The kids need a ride to practice...<br/>  And you're eating on the run.  <br/><br/>    Thankfully, there are Simple Steps to make a woman feel calm again.  <br/><br/>  Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.]]></description>
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        <name><![CDATA[Lisa Lelas]]></name>
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    <![CDATA[Simple Steps: 10 Weeks to Getting Control of Your Life]]>
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    <![CDATA[The bills are piling up...<br/>  The kids need a ride to practice...<br/>  And you're eating on the run.  <br/><br/>    Thankfully, there are Simple Steps to make a woman feel calm again.  <br/><br/>  Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.]]>
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  <date_updated>Fri Mar 07 19:03:05 -0800 2008</date_updated>
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    <body><![CDATA[I've been reading this book, week by week, since New Years.  My mom got it for me because I have a tendency to be really stressed out much of the time, and she thought this might help.  While I realize that not all of the steps in this book will work for everyone (example: it tells you to walk 20 mi...<a href="http://www.goodreads.com/review/show/11219298">more...</a>]]></body>
    
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    <![CDATA[Simple Steps: 10 Weeks to Getting Control of Your Life]]>
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    <![CDATA[The bills are piling up...<br/>  The kids need a ride to practice...<br/>  And you're eating on the run.  <br/><br/>    Thankfully, there are Simple Steps to make a woman feel calm again.  <br/><br/>  Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.]]>
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  <date_updated>Sun Aug 23 17:47:00 -0700 2009</date_updated>
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    <body><![CDATA[i read this book on and off...It has alot of valid points and good explanations.  ]]></body>
    
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      <review>
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    <![CDATA[The bills are piling up...<br/>  The kids need a ride to practice...<br/>  And you're eating on the run.  <br/><br/>    Thankfully, there are Simple Steps to make a woman feel calm again.  <br/><br/>  Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.]]>
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    <body><![CDATA[When you need a book to tell you to brush and floss your teeth, that is pretty pathetic.  This book was a clear waste of time, moronic and just plain silly.  I gave it one star and that was for brass ovaries for writing a book like this. ]]></body>
    
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    <![CDATA[The bills are piling up...<br/>  The kids need a ride to practice...<br/>  And you're eating on the run.  <br/><br/>    Thankfully, there are Simple Steps to make a woman feel calm again.  <br/><br/>  Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.]]>
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    <![CDATA[The bills are piling up...<br/>  The kids need a ride to practice...<br/>  And you're eating on the run.  <br/><br/>    Thankfully, there are Simple Steps to make a woman feel calm again.  <br/><br/>  Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.]]>
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    <![CDATA[The bills are piling up...<br/>  The kids need a ride to practice...<br/>  And you're eating on the run.  <br/><br/>    Thankfully, there are Simple Steps to make a woman feel calm again.  <br/><br/>  Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.]]>
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    <![CDATA[The bills are piling up...<br/>  The kids need a ride to practice...<br/>  And you're eating on the run.  <br/><br/>    Thankfully, there are Simple Steps to make a woman feel calm again.  <br/><br/>  Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.]]>
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