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The GL Diet Made Simple
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The GL Diet Made Simple

3.0 of 5 stars 3.00  ·  rating details  ·  2 ratings  ·  0 reviews

This is the follow-up to Antony Worrall Thompson’s best-selling GI Diet Cookbook and a must for those who have adapted their diet to the sound principles of the Glycemic Index.

The GI diet explained how to manage blood glucose levels to help weight loss and encourage long-term good health. The GL (glycemic load) is an exciting new extension of these principles and measures

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Paperback, 160 pages
Published March 26th 2009 by Fall River Press (first published 2009)
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