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  <title><![CDATA[The South Beach Heart Health Revolution]]></title>
  <isbn><![CDATA[0312942907]]></isbn>
  <isbn13><![CDATA[9780312942908]]></isbn13>
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  <default_description>&lt;B&gt;Book Description&lt;/B&gt;&lt;BR&gt;A pioneering cardiologist and the author of the international bestseller &lt;i&gt;The South Beach Diet&lt;/i&gt; presents the truth about cardiac care in this country and offers his proven program for preventing heart attacks and strokes.&lt;p&gt;  This year alone more than 1 million men and women in this country will suffer a heart attack or stroke. The shocking fact is that the majority of heart attacks and strokes can be prevented with the medical knowledge we already possess. Yet this isn't happening. Why? Because doctors and hospitals are paid more to treat disease with invasive techniques like angioplasty and bypass surgery than to prevent it. In his most personal and passionate work yet, Dr. Arthur Agatston champions a revolution in heart disease prevention that will enable people to stay out of the hospital and off the operating table.&lt;p&gt;   In Part 1 of this compelling book, he tells you why seemingly healthy people can suddenly have a heart attack and why people with great cholesterol numbers can be walking time bombs. He explains why belly fat can be an early warning sign of future heart disease and why a noninvasive heart scan can help predict your risk of heart attack. In Part 2, he presents the South Beach Heart Program, his 4-step plan for detecting, preventing, and even reversing heart disease: The 4 steps include: Heart-healthy eating, regular aerobic and core-strengthening exercise, state-of-the art diagnostic testing, and the latest heart-protective medications, as necessary. Thanks to his aggressive prevention approach, Dr. Agatston rarely sees a heart attack or stroke in his practice. Now you can benefit from the prevention strategy he uses to help his patients every day.&lt;p&gt;   &lt;hr noshade=&quot;noshade&quot; size=&quot;1&quot; class=&quot;bucketDivider&quot; /&gt;&lt;div class=&quot;bucket&quot;&gt;   &lt;HR class=bucketDivider noShade SIZE=1&gt;  &lt;BR&gt;&lt;B class=h1&gt;&quot;What Size Is Your Cholesterol?&quot;&lt;/B&gt;&lt;BR&gt;&lt;B&gt;An Essay by Arthur Agatston, MD&lt;/B&gt;&lt;BR&gt;&lt;A&gt;&lt;IMG hspace=4 src=&quot;http://g-images.amazon.com/images/G/01/books/authors/Agatston-med._V34595162_.jpg&quot; align=left vspace=4 border=0&gt;You may think that the title of this article is a mistake and that I meant to say, &quot;What &lt;i&gt;Number&lt;/i&gt; Is Your Cholesterol?&quot; But the fact is that the &lt;i&gt;size&lt;/i&gt; of your cholesterol is just as important as the total number. If that surprises you, there is a good chance that much of what you &lt;i&gt;think&lt;/i&gt; you know about cholesterol is wrong and that what you &lt;i&gt;don't&lt;/i&gt; know about cholesterol could be killing you.&lt;p&gt;Luckily, there are now tests that can determine the size of your cholesterol and whether it is a problem. And there are steps you can take to do something about it if it is. As I explain in &lt;i&gt;The South Beach Heart Program&lt;/i&gt;, the earlier you know where you stand in terms of your risk for heart disease, the greater your chance of preventing a heart attack or stroke in the future.&lt;p&gt;Before I go into how you can find out the size of your cholesterol, let me give you a little background on cholesterol in general.&lt;BR&gt;  &lt;P&gt;Continue reading &quot;What Size Is Your Cholesterol?&quot;&lt;BR&gt; &lt;P&gt;&lt;/P&gt;&lt;BR&gt;  &lt;HR class=bucketDivider noShade SIZE=1&gt;  &lt;DIV class=bucket&gt;&lt;B class=h1&gt;Hit the &lt;I&gt;Beach&lt;/I&gt;&lt;/B&gt;  &lt;TABLE cellPadding=4 width=&quot;100%&quot;&gt;   &lt;TBODY&gt;   &lt;TR align=middle&gt;     &lt;TD width=&quot;33%&quot;&gt;       &lt;P&gt;&lt;IMG        src=&quot;http://images.amazon.com/images/P/1579546463.01.TZZZZZZZ.jpg&quot; border=0&gt;&lt;BR&gt;&lt;I&gt;The South Beach Diet&lt;/I&gt; &lt;/P&gt;&lt;/TD&gt;      &lt;TD width=&quot;33%&quot;&gt;&lt;IMG        src=&quot;http://images.amazon.com/images/P/1594864446.01.TZZZZZZZ.jpg&quot; border=0&gt;&lt;BR&gt;&lt;I&gt;The South Beach Diet Parties &amp; Holidays Cookbook &lt;/TD&gt;     &lt;TD width=&quot;33%&quot;&gt;&lt;IMG        src=&quot;http://images.amazon.com/images/P/1594862923.01.TZZZZZZZ.jpg&quot; border=0&gt;&lt;BR&gt;&lt;I&gt;The South Beach Diet Quick &amp; Easy Cookbook&lt;/I&gt; &lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;  &lt;HR class=bucketDivider noShade SIZE=1&gt;</default_description>
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  <original_publication_day type="integer">26</original_publication_day>
  <original_publication_month type="integer">12</original_publication_month>
  <original_publication_year type="integer">2007</original_publication_year>
  <original_title>The South Beach Heart Health Revolution: Cardiac Prevention That Can Reverse Heart Disease and Stop Heart Attacks and Strokes</original_title>
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  <url><![CDATA[http://www.goodreads.com/book/show/6992562-the-south-beach-heart-health-revolution]]></url>
  <authors>
        <author id="2664">
      <name><![CDATA[Arthur Agatston]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/2664.Arthur_Agatston]]></url>
      <average_rating><![CDATA[3.48]]></average_rating>
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    <review id="76962240">
    <user id="1536554">
    <name><![CDATA[Caeliban]]></name>
    <location><![CDATA[Sandy, UT]]></location>        
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      <rating>2</rating>
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  <read_at>Sun Nov 01 00:00:00 -0700 2009</read_at>
  <date_added>Fri Nov 06 17:34:20 -0800 2009</date_added>
  <date_updated>Fri Nov 06 17:36:41 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Doctor's orders.<br/><br/>Good info - probably could have been said better and with greater effect in about half as many pages.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76962240?utm_medium=api]]></url>
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