User's Guide to Protein and Amino Acids: Learn How Protein Foods and Their Building Blocks Can Improve Your Mood and Health
Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of neurotransmitters, hormones, muscle and other tissues. This User's Guide demystifies Protein and Amino Acids and explains h...more
Paperback, 96 pages
Published
May 28th 2005
by Basic Health Publications
(first published May 2005)
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