Transformative Yoga: Five Keys to Unlocking Inner Bliss
Yoga can tone your mind the same way it tones your body, enhancing flexibility and building vitality and strength. But only those who discover the spiritual meaning beyond the poses truly benefit from all yoga has to offer. If you are ready to take your yoga practice to new depths by combining your physical practice of yoga with your deepest consciousness, this book will b...more
Paperback, 240 pages
Published
October 1st 2009
by New Harbinger Publications
(first published 2009)
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Purporting to be a guide to the spiritual aspects of yoga, Morissette's book mostly repeats the same old thing we've heard from most new age books. There's even a list of "karmic choices" with such gems as recycling to improve your karma. The first two chapters supposedly are all about the yoga, but the sequences are so badly explained and illustrated, even the most seasoned yoga practitioner would be frustrated in her attempts to decipher it. It's still not the worst I've seen in t...more
Tami
marked it as to-read
Jen Steffens
marked it as to-read
Michelle Martin
marked it as to-read
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