My rating:
add to my books
Loading...
Strength Training for Young Athletes - 2e
Young superstar athletes have dispelled long-standing misconceptions that strength development should start in the late teens. But much discussion has continued regarding what type of training is most beneficial.
"Strength Training for Young Athletes" provides all the answers as the authoritative guide to strength development for 7- to 18-year-old athletes. World
...morePaperback, 296 pages
Published
October 1st 2004
by Human Kinetics Publishers
There is a good chance some of your friends read this book. Sign in to see!
sign in »
Friend Reviews
To see what your friends thought of this book,
please sign up.
This book is currently not featured on any Listopia lists.
Add this book to your favorite list »
Community Reviews
(showing
1-4
of
4)
A reference book without an index gets no stars, but that is not an option on Goodreads, so one is the lowest. A reference book with a nearly useless index gets two stars.
I got this book so I could see exercises illustrated (which are the same, old or young). I immediately turned to the section on rowing and it listed nineteen relevant exercises. I went to the index to find "Lying on floor back extension." No lying, floor, back, or extension. Table of Contents - Chap...more
I got this book so I could see exercises illustrated (which are the same, old or young). I immediately turned to the section on rowing and it listed nineteen relevant exercises. I went to the index to find "Lying on floor back extension." No lying, floor, back, or extension. Table of Contents - Chap...more
There are no discussion topics on this book yet.
Be the first to start one »
