Goodreads helps you keep track of books you want to read.
Start by marking “The Strong Women's Guide to Total Health” as Want to Read:
The Strong Women's Guide to Total Health
Enlarge cover
Rate this book
Clear rating
Open Preview

The Strong Women's Guide to Total Health

3.89  ·  Rating Details ·  9 Ratings  ·  3 Reviews
This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the ro ...more
Hardcover, 464 pages
Published April 13th 2010 by Rodale Books (first published 2010)
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about The Strong Women's Guide to Total Health, please sign up.

Be the first to ask a question about The Strong Women's Guide to Total Health

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-9)
filter  |  sort: default (?)  |  Rating Details
Liz De Coster
Jan 05, 2012 Liz De Coster rated it really liked it
Shelves: nonfiction, health
I didn't read every word on every page of this book, but I still found it helpful and informative. (Other than the section on fertility, the book seemed especially to focus on women in the 40+ age ranges, so not all the information seemed immediately pertinent.) I thought the content of the book was laid out clearly and addressed in a straightforward fashion, and the overall tone was pretty no-nonsense. The author addressed a wide range of bodily functions and health issues, with detailed explan ...more
Jun 09, 2011 Gloria rated it really liked it
Most of Miriam Nelson's books target a specific topic or part of the body. This is a "total health" book with topics ranging from sex health, mental health, and all physical health topics in between. Friendly and clear style of writing.
Jan 02, 2016 Cherie rated it really liked it
I really just skimmed this book, looking for topics applying to me (nearly 60). Easy to read with lots of good, common sense information.
Endora harris
Endora harris rated it it was amazing
Sep 11, 2011
Donna rated it really liked it
Aug 03, 2011
Arianne Gervais
Arianne Gervais rated it it was ok
Jul 27, 2014
sandra s plasencia
sandra s plasencia rated it it was amazing
Feb 19, 2015
Kathryn rated it really liked it
Mar 30, 2014
Helga rated it liked it
Oct 26, 2012
There are no discussion topics on this book yet. Be the first to start one »

Share This Book