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The Natural Superwoman: The Scientifically Backed Program for Feeling Great, Looking Younger,and Enjoying Amazing Energy at Any Age
The new health bible for women.
Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to womens health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their bestenergized, focused, and ready to take on the world each day.
A...more
Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to womens health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their bestenergized, focused, and ready to take on the world each day.
A...more
Paperback, 384 pages
Published
November 13th 2008
by Avery Trade
(first published November 8th 2007)
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If you want to know about hormones...then this is the book. This is a must read for anyone entering their forties! You may not be depressed you may just need a hormone adjustment.
The Dr. asked me to read this - and then didn't refer to it at all during my next appointment. I'm still not anticipating using HRT....
Finally! I "get" it. Chapter by chapter explanations of hormones and supplements -- what they do, what they're for, signs of deficiencies, etc. Lists the types of supplements available (cream, capsule, sublingual, and so on) and how each reacts differently. Addresses the controversy surrounding the usage of certain hormones. This book has it ALL.
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I'm reading this book to prepare myself for perimenopause (premenopaus), which could start happening within 10 years! Scary! I can't be 35 for real!
Kamran
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Britt☮
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Recommended to Britt☮ by:
Almie
Shelves:
inspirational-self-help
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