Banishing Burnout: Six Strategies for Improving Your Relationship with Work
In this book Michael P. Leiter and Christina Maslach, the leading experts on job burnout prevention and authors of the landmark book "The Truth About Burnout," outline their revolutionary new program for helping everyone in the workplace overcome everyday stress and pressures and achieve their career goals. "Banishing Burnout" includes the authors' unique and highly effect...more
Paperback, 208 pages
Published April 1st 2005 by Jossey-Bass
(first published 2005)
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Mar 12, 2013 Autumn rated it 4 of 5 stars · review of another edition
An extremely practical manual, situated within a cognitive/behavioural framework, for addressing fatigue and exhaustion in the workplace. Includes action planning toward solving workload, control, and values problems. Would make a great manual for a burnout program.
Very well-structured book that clearly shows the objectives and actions to take to combat the different types of burnout that people can feel. The test up front confirmed what I already knew, or felt, but reading just those sections of the rest of the book made for an efficient use of my time in trying to determine what to do to help with the burnout.