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  <title><![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]></title>
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  <description><![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]></description>
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  <title>
    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
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    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
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    <body><![CDATA[This book was pretty insightful and the most useful nugget of information is found in the first chapter -- its not about time, its about energy. The first 2 chapters expand on this theme and offer methods for better managing this precious resource - eat better, exercise, sleep well (duh) others like...<a href="http://www.goodreads.com/review/show/26820222">more...</a>]]></body>
    
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    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
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  <recommended_for><![CDATA[Melanie]]></recommended_for>
  <recommended_by><![CDATA[Mentor]]></recommended_by>
  <read_at>Sun Jan 11 00:00:00 -0800 2009</read_at>
  <date_added>Sun Jan 11 17:18:22 -0800 2009</date_added>
  <date_updated>Sun Jan 11 17:26:48 -0800 2009</date_updated>
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    <body><![CDATA[Different than I had expected as it is one of the books that gets talked about at the office. The concept of needing recovery and rest really stuck with me. I remember working 20 hour days and just pushing and pushing until I was 'done' (which was impossible). But with a new job, 9 hours of pure foc...<a href="http://www.goodreads.com/review/show/42727103">more...</a>]]></body>
    
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    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
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    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
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  <recommended_for><![CDATA[all those New Year resolutioners!]]></recommended_for>
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    <body><![CDATA[My boss gave me this book, and I've picked up some interesting concepts.  Since energy, not time, is an infinite source...I've developed techniques to replenish  my energy throughout the day, such as taking afternoon walks or stair climbing sessions.  ]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/12215987]]></url>
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    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
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    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
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    <body><![CDATA[Learned about this book from Bill Hybels.  While I don't follow the prescription very closely, I do believe that the authors are onto something very special.  And when I have the discipline to follow their recommendation, I find that I really am more productive.  One of the more poignant takeaways f...<a href="http://www.goodreads.com/review/show/42852644">more...</a>]]></body>
    
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    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
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  <read_at>Mon Jan 19 00:00:00 -0800 2009</read_at>
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    <body><![CDATA[Great book, highly recommend it to anyone who feels burned out or out of balance with life.  I love the comparison of the professional athlete who trains many hours each day, rests between contests, and then hits the court or field to compete at full capacity for a few hours.  In comparison to the t...<a href="http://www.goodreads.com/review/show/50848341">more...</a>]]></body>
    
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    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
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  <date_added>Thu May 15 07:37:06 -0700 2008</date_added>
  <date_updated>Thu May 15 07:43:31 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[My friend of 27 yrs., Kristin, recommended this book to me saying that she thought that over the years she had noticed that I had &quot;lost joy,&quot; and am &quot;not as connected&quot; as she had seen in the past in me (she is right!). She thought this was an excellent book for me to read...so it...<a href="http://www.goodreads.com/review/show/22291872">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/22291872]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/22291872]]></link>
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      <review>
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  <isbn13>9780743226752</isbn13>
  <text_reviews_count type="integer">44</text_reviews_count>
  <title>
    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
  </title>
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  <average_rating>3.92</average_rating>
  <ratings_count>181</ratings_count>
  <description>
    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
  </description>
  <published>2003</published>
</book>

    <rating>4</rating>
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  <read_at>Tue Dec 16 00:00:00 -0800 2008</read_at>
  <date_added>Sat May 16 20:35:47 -0700 2009</date_added>
  <date_updated>Sat May 16 20:38:46 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I like the new facts presented to me in this book. That energy management is the key to doing more in life, not just time management. As a working mom, learning how to manage my energy in a limited 24-hour period is an eye opener. If you like reading self help books, then I would highly recommend th...<a href="http://www.goodreads.com/review/show/56334988">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/56334988]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/56334988]]></link>
</review>
      <review>
  <id>61777364</id>
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    <id>861368</id>
    <name><![CDATA[Kevin]]></name>
    <location><![CDATA[The United States]]></location>
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  <title>
    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1170701216m/68985.jpg</image_url>
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  <average_rating>3.92</average_rating>
  <ratings_count>181</ratings_count>
  <description>
    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
  </description>
  <published>2003</published>
</book>

    <rating>5</rating>
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  <read_at>Thu May 01 00:00:00 -0700 2008</read_at>
  <date_added>Wed Jul 01 11:07:34 -0700 2009</date_added>
  <date_updated>Wed Jul 01 11:10:06 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[It's not time you're managing, but your energy.  One author was working 10 hours a day, and not having much to show for it and was wearing himself out.  By putting some focus on diet and exercise and actually limiting his time to 4 hours a day writing, he had more done than when he was trying to wri...<a href="http://www.goodreads.com/review/show/61777364">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/61777364]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/61777364]]></link>
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      <review>
  <id>71133391</id>
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    <name><![CDATA[David]]></name>
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  <title>
    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1170701216m/68985.jpg</image_url>
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  <average_rating>3.92</average_rating>
  <ratings_count>181</ratings_count>
  <description>
    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
  </description>
  <published>2003</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[everybody who wants balance in life]]></recommended_for>
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  <read_at></read_at>
  <date_added>Sun Sep 13 21:11:20 -0700 2009</date_added>
  <date_updated>Sun Sep 27 21:46:05 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[A great book which shows how crazy our lives can get because of things like mobile phones, email, and other distractions.  Then it shows you how you can deal with it, get more done, be there for other people, and have more energy.<br/><br/>This is great for people in business, but also anybody who...<a href="http://www.goodreads.com/review/show/71133391">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/71133391]]></url>
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      <review>
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    <name><![CDATA[Andrew]]></name>
    <location><![CDATA[Alpine, UT]]></location>
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  <title>
    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1170701216m/68985.jpg</image_url>
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  <link>http://www.goodreads.com/book/show/68985.The_Power_of_Full_Engagement_Managing_Energy_Not_Time_Is_the_Key_to_High_Performance_and_Personal_Renewal</link>
  <average_rating>3.92</average_rating>
  <ratings_count>181</ratings_count>
  <description>
    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
  </description>
  <published>2003</published>
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    <rating>5</rating>
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  <read_at></read_at>
  <date_added>Thu Mar 05 22:00:14 -0800 2009</date_added>
  <date_updated>Thu Mar 05 22:01:34 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[A book that will change your life.  I loved this a ton, because it really shifts your paradigm on time management, in a really awesome way.  This is my latest favorite quote, comes from the authors of &quot;The Power of Full Engagement&quot;<br/><br/>&quot;Incremental change is better than ambitio...]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/48391495]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/48391495]]></link>
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      <review>
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    <name><![CDATA[Kip]]></name>
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  <title>
    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1170701216m/68985.jpg</image_url>
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  <average_rating>3.92</average_rating>
  <ratings_count>181</ratings_count>
  <description>
    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
  </description>
  <published>2003</published>
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    <rating>3</rating>
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  <read_at>Sun Nov 01 00:00:00 -0700 2009</read_at>
  <date_added>Sun Nov 01 06:30:07 -0800 2009</date_added>
  <date_updated>Sun Nov 01 06:31:48 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I hate to be reading this kind of stuff, but the first half was actually kind of useful.  The notion of recovery, pacing, and the dimensions of energy were worth it.  I read it cuz everyone at work was, but the HBR article by the authors covers it pretty well.  ]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/76361972]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/76361972]]></link>
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      <review>
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  <title>
    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1170701216m/68985.jpg</image_url>
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  <average_rating>3.92</average_rating>
  <ratings_count>181</ratings_count>
  <description>
    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
  </description>
  <published>2003</published>
</book>

    <rating>1</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed May 06 00:00:00 -0700 2009</read_at>
  <date_added>Mon May 11 11:10:20 -0700 2009</date_added>
  <date_updated>Mon May 11 13:43:57 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I found this book overwhelming and preachy. Didn't finish it even while listening on audio. Just couldn't make it through the part especially on the physical stuff. If I'd wanted a diet plan, I would have picked up one of Oprah's books.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/55682981]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/55682981]]></link>
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      <review>
  <id>76599831</id>
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    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
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  <average_rating>3.40</average_rating>
  <ratings_count>5</ratings_count>
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    <![CDATA[<p> We live in digital time. Our pace is rushed, rapid fire and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. Managing energy, not time, is the key to enduring high performance as well as to health, happiness and life balance. <p> The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live your life. <em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job. <p> At the heart of the program is The Corporate Athlete® Training System. During the past decade, dozens of Fortune 500 companies have paid thousands of dollars to learn the Corporate Athlete training system. So have FBI swat teams, critical care physicians and nurses, salesmen and stay-at-home moms. <em>The Power of Full Engagement</em> lays out key training principles and provides a powerful, step-by-step program that will help you to: <p> &lt;UL TYPE=CIRCLE&gt; &lt;LI&gt;Mobilize four key sources of energy &lt;LI&gt;Balance energy expenditure with intermittent energy renewal &lt;LI&gt;Expand capacity in the same systematic way that elite athletes do &lt;LI&gt;Create highly specific, positive energy management rituals  <p> <em>The Power of Full Engagement</em> provides a life-changing roadmap to becoming more fully engaged on and off the job.</p></p></p></p></p>]]>
  </description>
  <published>2003</published>
</book>

    <rating>2</rating>
  <votes>0</votes>
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  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Nov 08 00:00:00 -0800 2009</read_at>
  <date_added>Tue Nov 03 11:33:24 -0800 2009</date_added>
  <date_updated>Sun Nov 08 07:02:56 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I like the premise of the book and will be implementing some of what I learned.  I listened to this book on CD rather than reading it and feel that I may not have gotten the full benefit of it from doing it this way.  Time will tell.  ]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/76599831]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/76599831]]></link>
</review>
      <review>
  <id>40908211</id>
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    <id>1483949</id>
    <name><![CDATA[Lori]]></name>
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  <isbn>0743226755</isbn>
  <isbn13>9780743226752</isbn13>
  <text_reviews_count type="integer">44</text_reviews_count>
  <title>
    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1170701216m/68985.jpg</image_url>
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  <link>http://www.goodreads.com/book/show/68985.The_Power_of_Full_Engagement_Managing_Energy_Not_Time_Is_the_Key_to_High_Performance_and_Personal_Renewal</link>
  <average_rating>3.92</average_rating>
  <ratings_count>181</ratings_count>
  <description>
    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
  </description>
  <published>2003</published>
</book>

    <rating>5</rating>
  <votes>0</votes>
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  <read_at>Wed Oct 15 00:00:00 -0700 2008</read_at>
  <date_added>Thu Dec 25 20:19:47 -0800 2008</date_added>
  <date_updated>Thu Dec 25 20:20:41 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is an amazing book that shows how important it is to address yourself at all levels:  spiritual, emotional, mental and physical, in order for peak life performance.  A must read.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/40908211]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/40908211]]></link>
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      <review>
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  <title>
    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1170701216m/68985.jpg</image_url>
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  <link>http://www.goodreads.com/book/show/68985.The_Power_of_Full_Engagement_Managing_Energy_Not_Time_Is_the_Key_to_High_Performance_and_Personal_Renewal</link>
  <average_rating>3.92</average_rating>
  <ratings_count>181</ratings_count>
  <description>
    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
  </description>
  <published>2003</published>
</book>

    <rating>5</rating>
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  <read_at></read_at>
  <date_added>Thu Apr 23 06:38:30 -0700 2009</date_added>
  <date_updated>Thu Apr 23 07:19:35 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[One of my favorite books about how to achieve some balance in life (ok, so still trying :-) But I keep re-reading this book in hopes of getting there.  (Also available as an audio CD).<br/>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/53699869]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/53699869]]></link>
</review>
      <review>
  <id>47874392</id>
    <user>
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    <name><![CDATA[Silviadeutsch]]></name>
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  <title>
    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1170701216m/68985.jpg</image_url>
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  <average_rating>3.92</average_rating>
  <ratings_count>181</ratings_count>
  <description>
    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
  </description>
  <published>2003</published>
</book>

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  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Mar 01 00:00:00 -0800 2009</read_at>
  <date_added>Sun Mar 01 06:27:37 -0800 2009</date_added>
  <date_updated>Sun Mar 01 06:28:49 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Energy management is more effective than time management.  Building rituals is a powerful way to create change.]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/47874392]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/47874392]]></link>
</review>
      <review>
  <id>44860381</id>
    <user>
    <id>1975189</id>
    <name><![CDATA[Allan]]></name>
    <location><![CDATA[Vancouver, BC, Canada]]></location>
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  <isbn>0743226755</isbn>
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  <text_reviews_count type="integer">44</text_reviews_count>
  <title>
    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1170701216m/68985.jpg</image_url>
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  <link>http://www.goodreads.com/book/show/68985.The_Power_of_Full_Engagement_Managing_Energy_Not_Time_Is_the_Key_to_High_Performance_and_Personal_Renewal</link>
  <average_rating>3.92</average_rating>
  <ratings_count>181</ratings_count>
  <description>
    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
  </description>
  <published>2003</published>
</book>

    <rating>0</rating>
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  <read_at>Thu Jan 15 00:00:00 -0800 2009</read_at>
  <date_added>Fri Jan 30 10:10:54 -0800 2009</date_added>
  <date_updated>Fri Jan 30 10:13:09 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a tremendous book. I was able to realign some of my thinking and habits and gain substantial energy from it]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/44860381]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/44860381]]></link>
</review>
      <review>
  <id>24961113</id>
    <user>
    <id>1073269</id>
    <name><![CDATA[Lisa]]></name>
    <location><![CDATA[Ventura, CA]]></location>
    <link><![CDATA[http://www.goodreads.com/user/show/1073269-lisa-riolo]]></link>
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  <id type="integer">1926533</id>
  <isbn>0743226747</isbn>
  <isbn13>9780743226745</isbn13>
  <text_reviews_count type="integer">3</text_reviews_count>
  <title>
    <![CDATA[The Power of Full Engagement : Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1190421228m/1926533.jpg</image_url>
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  <average_rating>4.10</average_rating>
  <ratings_count>10</ratings_count>
  <description>
    <![CDATA[<p> We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance.  <p> The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live your life. <em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job.  <p> At the heart of the program is the Corporate Athlete® Training System. It is grounded in twenty-five years of work with some of the world's greatest athletes to help them perform more effectively under brutal competitive pressures. Clients have included Jim Courier, Monica Seles, and Arantxa Sanchez-Vicario in tennis; Mark O'Meara and Ernie Els in golf; Eric Lindros and Mike Richter in hockey; Nick Anderson and Grant Hill in basketball; and gold medalist Dan Jansen in speed skating. <p> During the past decade, dozens of Fortune 500 companies have paid thousands of dollars to learn the Corporate Athlete training system. So have FBI swat teams, critical care physicians and nurses, salesmen, and stay-at-home moms. <em>The Power of Full Engagement</em> lays out the key training principles and provides a powerful, step-by-step program that will help you to: <p> &#149; Mobilize four key sources of energy<br/> &#149; Balance energy expenditure with intermittent energy renewal<br/> &#149; Expand capacity in the same systematic way that elite athletes do<br/> &#149; Create highly specific, positive energy management rituals <p> Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.</p></p></p></p></p></p>]]>
  </description>
  <published>2003</published>
</book>

    <rating>5</rating>
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  <date_added>Fri Jun 20 00:56:59 -0700 2008</date_added>
  <date_updated>Fri Jun 20 01:01:18 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is EXCELLENT.  I bought about ten copies to hand out to friends--and only have one of that set left.<br/><br/>If you're planning to read David Allen's <a href="http://www.goodreads.com/book/show/1633.Getting_Things_Done_The_Art_of_Stress_Free_Productivity" title="Getting Things Done  The Art of Stress-Free Productivity by David Allen">Getting Things Done</a>...prioritize this one to come first.  These concepts set a much strong foundation that will enhance your productivity...<a href="http://www.goodreads.com/review/show/24961113">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/24961113]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/24961113]]></link>
</review>
      <review>
  <id>37441087</id>
    <user>
    <id>1701921</id>
    <name><![CDATA[Michelle]]></name>
    <location><![CDATA[Cary, NC]]></location>
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  <title>
    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1170701216m/68985.jpg</image_url>
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  <average_rating>3.92</average_rating>
  <ratings_count>181</ratings_count>
  <description>
    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
  </description>
  <published>2003</published>
</book>

    <rating>5</rating>
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  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Sep 01 00:00:00 -0700 2008</read_at>
  <date_added>Tue Nov 11 12:16:30 -0800 2008</date_added>
  <date_updated>Tue Nov 11 12:16:30 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This was a great counterpart to the &quot;7 Habits&quot; mantra that I have lived by. Time is definitely finite and can only be managed so much; energy is something that we can cultivate and grow. It describes the four different types of energy: physical, emotional, mental, and spiritual. It actuall...<a href="http://www.goodreads.com/review/show/37441087">more...</a>]]></body>
    
  <url><![CDATA[http://www.goodreads.com/review/show/37441087]]></url>
  <link><![CDATA[http://www.goodreads.com/review/show/37441087]]></link>
</review>
      <review>
  <id>49690652</id>
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    <name><![CDATA[Peter]]></name>
    <location><![CDATA[Heber City, UT]]></location>
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    <![CDATA[The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal]]>
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  <image_url>http://photo.goodreads.com/books/1170701216m/68985.jpg</image_url>
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  <link>http://www.goodreads.com/book/show/68985.The_Power_of_Full_Engagement_Managing_Energy_Not_Time_Is_the_Key_to_High_Performance_and_Personal_Renewal</link>
  <average_rating>3.92</average_rating>
  <ratings_count>181</ratings_count>
  <description>
    <![CDATA[<strong>The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.</strong><p>As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking <em>New York Times</em> bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:<p><blockquote>· Mobilize four key sources of energy<p>· Balance energy expenditure with intermittent energy renewal<p>· Expand capacity in the same systematic way that elite athletes do<p>· Create highly specific, positive energy management rituals<p><em>The Power of Full Engagement</em> is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.</p></p></p></p></blockquote></p></p>]]>
  </description>
  <published>2003</published>
</book>

    <rating>3</rating>
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  <read_at>Fri Oct 23 00:00:00 -0700 2009</read_at>
  <date_added>Wed Mar 18 13:36:16 -0700 2009</date_added>
  <date_updated>Fri Oct 23 12:14:54 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Couldn't quite bring myself to finish this, but the concept was a really a paradigm shift for me.  I saw this guy give a short presentation about &quot;the gift of human energy&quot; and how I should focus more on giving my energy to my family, not just my time.  He had some brilliant insights, so I...<a href="http://www.goodreads.com/review/show/49690652">more...</a>]]></body>
    
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