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Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the TwoThings We Want Most

3.86  ·  Rating Details ·  7 Ratings  ·  3 Reviews
The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.

Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the "model of health"?
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Paperback, 288 pages
Published September 1st 2009 by Perigee Trade (first published 2009)
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Constance
Sep 20, 2010 Constance rated it it was ok
really one and a half stars. very cartoon-y and ultimately not that helpful (e.g., intend to have a good attitude! - without any more specifics), but the broad ideas are worthwhile i guess.

as an extra bonus, i have used my genius to boil down the nine steps and blah blah blah of this book and will now tell you the secret to happiness: agency. that's right, people, happiness = a sense of agency about one's life. go forth and be happy.
Rose Buchanan
Mar 09, 2013 Rose Buchanan rated it it was amazing
Absolutely one of the best books I've ever read!
Cathy
Dec 08, 2012 Cathy rated it liked it
Good but not much different that their previous book
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