false 6812 1 It's easy to fall into high-fat, fast-food habits when we're busy, and who isn't busy? The American Heart Association has a solution: 200 recipes that are tasty, healthful, low-fat, and fast. The recipes--conveniently spiral-bound--take 20 minutes or less preparation time, and most take just a few minutes of additional cooking time. (Some require more cooking time, but you don't have to hover over them.) Don't skip breakfast when you can make Cinnamon-Bran Pancakes (total time: 11 to 14 minutes), Stuffed French Toast (16 to 18 minutes), or a Banana-Kiwi Breakfast Shake (5 minutes) in less time than it takes to pick up a muffin on your way to work. Your family or guests won't guess you whipped up dinner in a hurry when you make Pasta-Crusted Fish with Marinara Sauce (15 minutes), Sherried Seafood Sauté (15 minutes), or Skillet Chicken Thighs with Dried Berries (20 minutes). The book has an assortment of one-dish meals like Salmon and Brown Rice Bake, Black Bean Lasagna, and Chicken with Broccoli and Bulgur. There are also appetizers, vegetables, breads, sandwiches, salads, and desserts. All recipes include preparation time, cooking time, and nutritional information: calories, protein, carbohydrates, fat (total, saturated, polyunsaturated, monounsaturated), cholesterol, and sodium. Yummy photographs decorate the book. <I>--Joan Price</I> 10052 13 11 2001 American Heart Association Quick & Easy Cookbook: More Than 200 Healthful Recipes You Can Make in Minutes (American Heart Association) total:6|5:1|3:3|2:1|1:1| 6 17 14 1 0 0 false false Wed Apr 08 23:07:23 -0700 2009 Wed Apr 08 23:07:55 -0700 2009 0 0 false false Wed Oct 14 19:06:43 -0700 2009 Wed Oct 14 19:06:43 -0700 2009 0 0 false false Tue Oct 06 06:11:09 -0700 2009 Tue Oct 06 06:11:09 -0700 2009 0 0 false false Tue Sep 01 17:38:24 -0700 2009 Tue Sep 01 17:38:24 -0700 2009 0 0 false false Sat Jun 13 04:12:10 -0700 2009 Sat Jun 13 04:12:10 -0700 2009 0 0 false false Thu Jul 17 16:00:18 -0700 2008 Thu Jul 17 16:12:27 -0700 2008 1 0 false false Sun Jun 29 23:07:16 -0700 2008 Sun Jun 29 23:07:16 -0700 2008 0 0 false false Tue Jun 10 01:13:55 -0700 2008 Tue Jun 10 01:13:55 -0700 2008 0 0 false false Tue May 20 09:04:01 -0700 2008 Tue May 20 09:04:01 -0700 2008 5 0 false false Tue Mar 11 18:45:04 -0700 2008 Tue Mar 11 18:45:04 -0700 2008 2 0 false false Thu Dec 20 07:52:05 -0800 2007 Thu Dec 20 07:52:05 -0800 2007 3 0 false false Mon Sep 10 10:19:56 -0700 2007 Mon Sep 10 10:19:56 -0700 2007 3 0 false false Sun Jul 01 00:00:00 -0700 2007 Sat Jul 21 14:22:11 -0700 2007 Sat Jul 21 14:22:21 -0700 2007 3 0 false false Sat Jul 14 10:43:58 -0700 2007 Sat Jul 14 10:44:01 -0700 2007 http://www.goodreads.com/book_link/follow/8?book_id=6812