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Secrets of Fat-free Cooking (Secrets of and Fat-Free Series)

3.48  ·  Rating Details ·  21 Ratings  ·  2 Reviews
Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processed foods. Secrets of Fat-Free Cooking is a very different kind of cookbook. The over 150 kitchen-tested recipes were designed to help you create low- and no-fat dishes that are easy to prepare, taste delicious, and are high in ...more
Paperback, 192 pages
Published January 1st 1995 by Avery
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Apr 18, 2008 Michele rated it really liked it
Shelves: cookbooks
Great tasting recipes... teaches how to get the flavor from seasonings rather than fat. Even my kids will eat most of the recipes I've tried
Aug 30, 2013 Josie rated it liked it
Good book. Interesting recipes.
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Sandra Woodruff, M.S., R.D., LD/N, is a registered dietitian who has been a nutritional consultant to numerous medical groups. The author of several best-selling books, including The Good Carb Cookbook, Diabetic Dream Desserts and Secrets of Good-Carb/Low-Carb Living, she lives in Tallahassee, Florida.
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Other Books in the Series

Secrets of and Fat-Free Series (6 books)
  • Secrets of Cooking for Long Life: Over 175 Fat-free and Low-fat Dishes
  • Secrets of Fat-free Baking (Secrets of Fat-free Cooking)
  • Secrets of Fat-free Italian Cooking
  • Secrets of Fat-free Desserts
  • Fat Free Holiday Recepies

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