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Secrets of Fat-Free Cooking
A very different kind of cookbook, Secrets of Fat-Free Cooking is designed to help readers create low-fat and no-fat dishes that are easy to make, taste delicious, and are also high in nutrition. Woodruff guides readers through the basics of nutrition and provides dozens of helpful tips that will insure great results with every dish. 16 color photos. 30 line drawings.
Paperback, 192 pages
Published
January 28th 1995
by Avery Publishing Group
(first published 1995)
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Great tasting recipes... teaches how to get the flavor from seasonings rather than fat. Even my kids will eat most of the recipes I've tried
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Sandra Woodruff, M.S., R.D., LD/N, is a registered dietitian who has been a nutritional consultant to numerous medical groups. The author of several best-selling books, including The Good Carb Cookbook, Diabetic Dream Desserts and Secrets of Good-Carb/Low-Carb Living, she lives in Tallahassee, Florida.
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