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The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul's Deepest Purpose
by
Debbie Ford
THE 21-DAY CONSCIOUSNESS CLEANSE is an invitation to dedicate 21 days to building a profound and intimate relationship with your highest self. Within each us there lives a hungry ghost that is always craving more, whether it′s money, fame, attention or material possessions. Our decisions and behaviors are too often guided by this ego-driven force that clogs our hearts and
...moreHardcover, 242 pages
Published
September 15th 2009
by HarperOne
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A step-by-step approach to ridding yourself of negative and toxic thoughts, patterns, actions, beliefs, and whatever else is holding you back from being your most complete, with the help of what I call your Source and what Debbie calls God.
Her take on cleansing your consciousness of negativity is clear and meaningful, but her style may turn off some readers. For instance, heavy use of the language of addiction and recovery, taken from AA and such. Also, many formal prayers using "...more
Her take on cleansing your consciousness of negativity is clear and meaningful, but her style may turn off some readers. For instance, heavy use of the language of addiction and recovery, taken from AA and such. Also, many formal prayers using "...more
I promised myself that I would stay away from self help books in 2012. I read about a half dozen in 2011 and after awhile they all began to sound the same. I read the 21-Day Consciousness Cleanse because I thought it would be a great way to start the year. It wasn't. I was incredibly bored with the first 84 pages or so. Finally, Ford started with the cleanse. The exercises didn't appeal to me. I will admit that I am not in a space in my life where I want to look back. I've made my peace with the...more
We all have a choice as to the level of consciousness we tune into each day that determines our experience of the world. This book attempts to assist with accessing deeper levels and accepting responsibility for yourself and your "happiness." Having already gone through the processes described (many times it feels like!), this was nothing new for me, but it was an excellent reminder to stay present and alive with love, joy and appreciation. The cleansing rituals were especially insig...more
not sure if i will tackle this in my self help binge, it seems awfully dense for 21 days especially for someone with a 4 year old and a full time job, i 'm waiting for her book on spiritual divorce to come from the library
Janice
is currently reading it
Starting this today, it looks really good! The preperation is the first 76 Pages, so that will take me a day or 2 to get through. I will let you know how it went at the end of 21-23 days!!
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Another book to explore my inner soul ... a journey of reflection with daily reading and exercises. Part of my spiritual and creative journey
This was a great, structured approach to cleansing the baggage. I liked it.
Eh, so book started out really good. Unless you plan on doing the daily work with this, not such a great read. Good concepts to take away but only the beginning and the book resonated with me.
Brenda Grizzle
is currently reading it
Love Debbie Ford's books. Very helpful.
This book had some great exercises that really helped me focus on what is important to me and how I want to live my life. My favorite day was a ritual that Debbie shared for letting go of the past and forgiving myself.
It was a little bit too long for me. I did fine until about Day 17. Still I would highly recommend it.
It was a little bit too long for me. I did fine until about Day 17. Still I would highly recommend it.
I really enjoyed this book. The more effort put into the daily exercises, the more benefit I received!
I didn't like this book. I began reading with a clear head, ready for the wisdom and guidance. This book was written by someone who has conquered addiction. I am very happy for her, but I think the the book was a little too religious. We all worship differently, and I don't appreciate being told how to do so. I felt the message she was conveying was that you could not succeed without all your faith in God. I think faith in yourself is enough.
A challenge ... to make each day a deep worshipful focus on the task ... but that's what I'm working on, isn't it! :-)
Good value for me.
Good value for me.
Currently on Day 17 and I absolutely LOVE it.
Laura
marked it as to-read
JC
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Debbie Ford is the national bestselling author of Dark Side of the Light Chasers, Secret of the Shadow, Spiritual Divorce, The Right Questions, and The Best Year of Your Life. She conducts workshops across the country. She lives in La Jolla, California with her son.
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