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The Diabetes DTOUR Diet: The Revolutionary New Food Cure
In just 6 weeks, you can...
Bring your blood sugar into balance.
Make those extra pounds disappear
Send your energy soaring.
And you can do it all with food! Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome --fiber, calcium, vitamin D, and omega-3s--is the secret to healthy, sustainable weight loss ...more
Bring your blood sugar into balance.
Make those extra pounds disappear
Send your energy soaring.
And you can do it all with food! Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome --fiber, calcium, vitamin D, and omega-3s--is the secret to healthy, sustainable weight loss ...more
Hardcover, 311 pages
Published
October 27th 2009
by Rodale Books
(first published 2009)
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This is a good book whether you are diabetic, pre-diabetic, or not. The meal plans are enough to keep almost anyone satisfied and the recipes we tried were so good we made them a permanent part of our daily diet. For more:
http://satia.blogspot.com/2010/06/diabet...
http://satia.blogspot.com/2010/06/diabet...
Wanda
marked it as to-read
Has anyone read this? I am thinking about buying it. Anybody's feed back would be good
R
marked it as to-read
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