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Vitamin D Prescription: The Healing Power of the Sun & How It Can Save Your Life

3.66  ·  Rating Details  ·  29 Ratings  ·  1 Review
From children to seniors, up to 80% of us are deficient in vitamin D, claims Dr. Eric Madrid, in his illuminating new book Vitamin D Prescription-The Healing Power of the Sun & How It Can Save Your Life. Vitamin D not only builds strong bones, but it can help prevent or control diseases such as diabetes, high blood pressure, lupus, and even cancer. Madrid urges readers ...more
Paperback, 228 pages
Published May 11th 2009 by Booksurge Publishing
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Ida
Jan 04, 2013 Ida rated it really liked it
Quick and informative, the author (an MD) breaks down the research on the benefits of Vitamin D supplementation into easily digestible nuggets of information.

Even if you think you get adequate sun, you probably don't.
Definitely worth a read.
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