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Heart Monitor Training for the Compleat Idiot
John L. Parker, Jr. is one of running literature’s great luminaries. As the author of Once a Runner and Again to Carthage, he is revered, quoted, and imitated. He also wrote this wonderfully accessible, witty guide to training with a heart-rate monitor. His common-sense approach aims to force you to take easy days—easier than you can even stand at first. And mix these in w...more
Paperback, 272 pages
Published
August 1st 2009
by Breakaway Books
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