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The Five Elements of Self-Healing: Using Chinese Medicine for Maximum Immunity, Wellness, and Health
by Jason Elias
The Five Elements of Self-Healing grows out of herbalist and acupuncturist Jason Elias's conviction that the nature of the illnesses that he has encountered in his patients has changed dramatically since he started practicing complementary medicine twenty-five years ago. Every week he sees patients with disorders that were much less common fifteen or twenty years ago: chro ...more
Hardcover, 422 pages
Published February 3rd 1998 by Harmony
(first published 1998)
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Very enlightening read. Can be very helpful to know what your elements are though some of the ideas that they suggest in order to cure yourself are a little drastic. Taking the test and finding the element(s) you are are very interesting..like reading about yourself in a horoscope! And it tells you how you be feeling or thinking if your element is low or high. Can't read in one sitting....but great to browse through!