The 4-Ingredient Vegan
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The 4-Ingredient Vegan

3.45 of 5 stars 3.45  ·  rating details  ·  22 ratings  ·  7 reviews
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Title: The 4 Ingredient Vegan
Author: Abrams, Maribeth/ Dinshah, Anne
Publisher: Book Pub Co
Publication Date: 2010/02/28
Number of Pages: 151
Binding Type: PAPERBACK
Library of Congress: 2009042941
Paperback, 160 pages
Published June 5th 2010 by Book Publishing Company (TN)
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Overall a good resource for those starting out in cooking vegan meals and wanting to keep it simple. Some of the recipes utilize packaged vegan soups--cheesy broccoli, creamy mushroom, etc. that are a bit too processed and higher sodium for my liking but there are plenty of recipes that use fresh ingredients.

I have made both the Artichoke, Leek, and White Bean Soup ( and the White Bean Nacho Dip so far and they were both tasty.
I can't write a good review of this book because it is a cookbook and I did not cook anything from it. I enjoyed reading it, but what constitutes a good cookbook is whether or not the recipes are any good. I can't tell you that. So the neutral review is my fault, not the books.
I'm buying this. I'm not vegan, but dairy could be substituted for some things, and the recipes look so easy and good! and HEALTHY!
Handful of recipes I want to try - recipes look quite straightforward but not many tempted me.
Simple, easy. Most ingredients I already have lying around the house.
A simpler way to approach meal prep. Looking forward to trying several recipes.
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