Learning to Tell Myself the Truth
A six week guide to freedom from anger, anxiety, depression, and perfectionism that utilizes the powerful principles of truth therapy. Workbook format.
Paperback, 224 pages
Published November 1st 1994 by Bethany House Publishers
To see what your friends thought of this book, please sign up.
(showing 1-30 of 34)
Wow, what can I say about this book. If you are dealing with anger, depression or anxiety in your life I believe this is an excellent book to read. I went through the material with a group of people. We met each Monday evening and discussed a section of the book. An all around awesome experience. Great concepts and tools are presented in the book. As with most things, the more you put into this book, the more you will get out of it. Even if you are mildly depressed, mildly angry or mildly anxiou...more